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Starting Strength Book for Women? | Starting Strength Radio #174

Starting Strength Radio

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Men and Fitness

The idea that mn and women have to exercise differently persists, apparently. Mennared men are on the free weights. You know, women are on the machines. This is not done. Andi worked there for two or three years. It was a completely different approach than what hast the industry's comeA long way but still heavily male.

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