Endurance Unlimited

Ep. 5: Kona Preparation with Simon Ward

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Oct 5, 2018
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INSIGHT

Kona's Unstable Wind Pattern

  • Kona's bike course features shifting winds: light headwinds, strong headwinds near Hawi, and fierce crosswinds back into town.
  • These changing wind patterns prevent a sustained tailwind and make pacing and equipment choices critical.
INSIGHT

Start Time Changes Race Conditions

  • Kona weather varies by start time so pros and age-groupers experience different wind and temperature conditions.
  • Age-groupers often face worse winds because they start later in the day when headwinds grow.
ANECDOTE

When Conditions Broke Records

  • In 2018 a trio of strong cyclists rode together and 'beat the winds', producing record-shattering bike splits.
  • Pristine low-wind conditions that day allowed many athletes to ride much faster than typical Kona years.
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