Ep. 5: Kona Preparation with Simon Ward
TrainingPeaks CoachCast
00:00
How to Beat the Wind and Beat the Weather Back Into Town
The weather at Kona can be very different between the pros and age groupers. Last year, three cyclists broke a record by four minutes or so on their way back into town. The wind conditions that are typically strong cross and then a growing headwind never materialized. Patrick Langay who ended up winning came in five to six minutes faster than last year.
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