
Ep. 5: Kona Preparation with Simon Ward
TrainingPeaks CoachCast
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The Challenges of Kona
Ironman World Championships are just around the corner. For those of you that may not be familiar with the race, it is essentially the Super Bowl of triathlons. Nearly anyone who has ever competed at the Iron Distance event has aspired to one day make it to Kona. If and when you do actually make it, you'll be rewarded with an environmentally grueling race,. definitely not for the faint of heart.
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