Ep. 5: Kona Preparation with Simon Ward
Endurance Unlimited
00:00
The Importance of Resilience
"If your lifelong goal is to get to Kona, it's not a gimme. You've got to work for it and success comes through resilience," he says. "I do know athletes I've worked with who have been in that position of narrowly missing out." He adds: "For most of them, then there's no choice in the matter... they just take a big deep breath in".
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Transcript
