Fighting Fire with Function

1

Introduction

00:00 • 2min

2

Fire Fighter Mentorship - Face to Face

01:41 • 2min

3

How Can You Change Someone's Movement Signature That Quickly?

03:30 • 3min

4

The Battle Is Over, Isn't It?

06:45 • 3min

5

Workouts - I Love Cross Fit

09:28 • 2min

6

The Fire Service and the Seal Teams - You Take the Road Last Travel

11:45 • 5min

7

Count Numbers - Is That the Perfect Number?

16:27 • 3min

8

How to Be Fit for an Unpredictable Environment

19:51 • 4min

9

The Power of the Functional Movement Screen

23:28 • 3min

10

Are You Having Ankle Splints?

26:09 • 4min

11

Strength Coaches - You Don't Start With the Orange or the Apple?

30:17 • 6min

12

I'm Telling You, It's Not Right, Kala.

35:50 • 1min

13

Is Your Grip Strength a Bile Marker?

37:14 • 3min

14

Leadership Is a Big Part of This.

39:57 • 2min

15

You Cultivate the Culture

42:01 • 5min

16

The One Thing We Can't Teach People

47:26 • 4min

17

The Functional Movement Screen Is Your Base Lot

51:55 • 2min

18

I Don't Want Someone Dressing Me at 80?

54:04 • 3min

19

Are You Running a Systems Check?

56:51 • 2min

20

Can You Touch Your Toes?

58:41 • 5min

21

Is There Seven Billion People on the Planet?

01:03:12 • 3min

22

A Good Workout for Tri Athletes

01:06:02 • 2min

23

Cardiovascular Fitness, BMI and Movement Run in Clusters

01:08:07 • 4min