Fighting Fire with Function
Movement Podcast
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How Can You Change Someone's Movement Signature That Quickly?
i remember working with that guy, the language that i 'm trying to cultivate in myself and in some of my writing now. What i think was probably resonating with you is that your current state of readiness means everything. Your future state of risk means everything after that. And it's not cause touching your toes gives you all that touching your toes is simply a signature that he was carrying waig more unnecessary tone than he needed. So we realize even the best athletes in the world have inefficiencies, unnecessary tone,. The best signature that is in a simple movement pattern, not in the thing they like doing.
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