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Fighting Fire with Function

Movement Podcast

CHAPTER

I'm Telling You, It's Not Right, Kala.

When we, we had a person, as we rolled this out, we started with f m s, and then we did grip. And i think i got gri from you, hey, you want to test this? You know? We had to a buy a bunch of a dynamometer. Dynamometers, just looked in my storage. I got like 25 of em, but that's a different story. But this one individual, we made him aware of their body, right, just like their ankles. H why is my back filis? And this individual says, you non, you know, we tested him, and he was like a hundred and five. For the utility workers,

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