#6499
Mentioned in 4 episodes
Job Therapy
Finding Work That Works for You
Book • 2024
In 'Job Therapy: Finding Work That Works for You', Dr. Tessa West helps readers understand the deeper psychological reasons behind their job dissatisfaction.
Through her research, which includes interviews with thousands of people who have recently switched jobs or undergone career changes, she identifies five common sources of career frustration: identity crisis, drifting-apart, torn between places, runner up, and underappreciated star.
The book provides a working week audit to help readers identify their unique psychological stressors and offers insights on networking and hiring to help them find a career that aligns with their needs and aspirations.
Through her research, which includes interviews with thousands of people who have recently switched jobs or undergone career changes, she identifies five common sources of career frustration: identity crisis, drifting-apart, torn between places, runner up, and underappreciated star.
The book provides a working week audit to help readers identify their unique psychological stressors and offers insights on networking and hiring to help them find a career that aligns with their needs and aspirations.
Mentioned by
Mentioned in 4 episodes
Mentioned by 
Marielle Segarra as the author of the book 'Job Therapy: Finding Work That Works For You'.
Marielle Segarra as the author of the book 'Job Therapy: Finding Work That Works For You'.
67 snips
Unhappy at work? How to plan your next move
Mentioned by 
Tessa West as her second book, borrowing from her work trying to understand what makes relationships work.
Tessa West as her second book, borrowing from her work trying to understand what makes relationships work.
18 snips
Frenemies at Work: The Hidden Threat You’re Ignoring
Recommended by Charles Duhigg as a career lifeline for those seeking passion in their professional lives.
How to Find Work That Works for You
Mentioned by Srini Rao as a new book by a social scientist who studied the topic and is also an educator.
Best of 2024: Tessa West | How to Find Your Most Fulfilling Job Yet
