Tessa West

In this discussion, Tessa West, a psychology professor and author of "Job Therapy: Finding Work That Works for You," explores the emotional dynamics of job satisfaction. She compares our relationship with work to romantic partnerships, highlighting five common signs of job dissatisfaction. Tessa emphasizes the importance of self-reflection, networking, and understanding your fit within a role. She also delves into the impact of AI on careers and offers practical strategies to navigate overwhelming situations in the workplace.

Tessa West, a Psychology professor at NYU and author of "Job Therapy: Finding Work That Works for You," shares her expertise on overcoming career dissatisfaction. She emphasizes the importance of self-reflection to identify sources of unhappiness at work. West discusses strategies for managing workplace emotions, building self-esteem beyond job performance, and recognizing personal strengths. She also provides actionable exercises for taking small steps toward a fulfilling career while balancing passion with practical considerations.

In a thought-provoking conversation, Tessa West, a psychology professor at NYU, dives into the intricate emotions of job satisfaction and how they mirror romantic relationships. She discusses the disconnect between our feelings and the narratives we create about our work, revealing how this often leads to misguided career decisions. Tessa also introduces the concept of 'Job Therapy,' outlining key drivers of job dissatisfaction and offering strategies to regain joy in our professional lives, especially in the aftermath of the pandemic.

Tessa West, PhD, is a psychology professor at NYU and author of "Job Therapy: Finding Work that Works for You." She delves into the roots of job dissatisfaction and unveils strategies for identifying what truly makes you unhappy at work. The conversation covers navigating toxic coworkers and emphasizes effective communication as a key to workplace harmony. Tessa also explores the dynamics of intergenerational communication and the importance of psychological safety for employee well-being, challenging traditional exit interviews for more open dialogue.

Dr. Tessa West and Scott discuss finding fulfillment in work, dealing with toxic coworkers, role conflicts, the impact of overpromising, society's obsession with extremes and status symbols, job therapy insights, networking dynamics, and youthful appearance. The podcast touches on tips for enhancing resumes, navigating awkward workplace interactions, and aligning one's role with personal growth.

In this insightful conversation, Dr. Tessa West, an NYU psychology professor, dives deep into workplace relationships and dissatisfaction. She identifies five key reasons for career disconnection, from crises of identity to feeling underappreciated. Dr. West likens work relationships to romantic ones, revealing how emotional dynamics play a crucial role in job satisfaction. She also shares practical tips on enhancing focus, managing distractions, and understanding one's professional identity, making it a must-listen for anyone pondering a career change.

Join for an insightful conversation with Dr. Tessa West, a leading expert in interpersonal communication and psychology at NYU. Discover how to handle difficult coworkers, network effectively, negotiate salaries, and find fulfilling work. Unpack the top 5 career frustrations, leverage your network in salary negotiations, and craft a cohesive career narrative. Learn about the psychological tensions at work, fear of uncertainty, and maximizing networking opportunities for business growth.

Social psychologist Tessa West discusses the downsides of being 'too nice' at work and the importance of clear, consistent feedback. Modupe provides tips on sharing constructive criticism for effective communication in the workplace.

The old rules of business etiquette are in big bleeping trouble. Ghosting is on the rise, with some workers not even showing up for their first day. Those who do stay are texting during meetings, skipping those team bonding happy hours or not returning emails and Slack messages. Is this a result of the pandemic or just an evolution of the cultural norms we expect in the office? Psychology professor Tessa West tells us how a perfect storm of disengagement and avoidance led to what some consider a rise in rudeness. Then Toni Purvis, the founder of the School of Disruptive Etiquette, gives us a lesson in the dos and don’ts of workplace manners. Further Reading What the #@$%! Happened to Our Manners at Work?  Sure, Work Makes Us Want to Swear. But Should You?  Finally, We Can Wear Shorts in the Office. (Maybe)  The Workplace Report  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Tessa West talks about finding fulfilling work, job dissatisfaction, and the impact of work stress. Chris Walti discusses automating warehouse workflows. Ashani Weeraratna shares sun safety tips for preventing skin cancer.