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Life Kit
Unhappy at work? How to plan your next move
Jul 23, 2024
Author Tessa West discusses how to find a job you enjoy by assessing your skills, stressors, and career needs. The podcast explores emotional complexities in career choices, self-esteem, stress management, leveraging existing skills, and navigating work dissatisfaction.
17:58
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Quick takeaways
- Acknowledge and process mixed feelings about work like navigating relationships.
- Assess if tasks align with career advancement to make informed job decisions.
Deep dives
Embrace the Complexity of Work
It's normal to experience mixed emotions about work, feeling both love and hate for your job simultaneously. Tessa West highlights the importance of acknowledging and processing these complex feelings related to work, similar to how individuals navigate relationships. Understanding these emotions can help individuals address their career dissatisfaction and make informed decisions moving forward.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode