

#656
Mentioned in 16 episodes
Living with a SEAL
Book • 2015
In 'Living with a SEAL,' Jesse Itzler chronicles his experience of hiring Navy SEAL David Goggins to live with him and his family for 31 days to transform his physical fitness and mental toughness.
The book details the rigorous training regimen imposed by Goggins, who is referred to as 'SEAL' throughout the narrative.
Itzler's journey is marked by intense workouts, humorous moments, and significant personal growth.
The book emphasizes themes such as respect, minimalism, and total commitment, showcasing the transformative impact of pushing beyond one's perceived limits.
The book details the rigorous training regimen imposed by Goggins, who is referred to as 'SEAL' throughout the narrative.
Itzler's journey is marked by intense workouts, humorous moments, and significant personal growth.
The book emphasizes themes such as respect, minimalism, and total commitment, showcasing the transformative impact of pushing beyond one's perceived limits.
Mentioned by































Mentioned in 16 episodes
Mentioned by
Mike Maughan as the author of a book about his experience living with and training with a Navy SEAL.


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Mentioned by
Rob Dial as a hilarious and easy-to-read book about a man who hires a Navy SEAL to live with him for 30 days.


Your Life at Level 10