Jesse Itzler, an entrepreneur, author, and ultra-marathoner, shares his unconventional approach to living an epic life. He discusses the importance of reflecting on past experiences and embracing personal challenges, like his adventures in the Ultraman event. Jesse emphasizes integrating mini-adventures into daily life and exploring 'Misogi'—significant challenges that break routine. He also highlights the value of gratitude through handwritten letters, and redefines wealth to focus on time and meaningful relationships, inspiring listeners to seize opportunities in 2025.
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volunteer_activism ADVICE
Start Light
Come into the new year feeling "light" by decluttering your physical and digital spaces.
This includes your closet, desk, emails, and even unsubscribing from unnecessary services.
volunteer_activism ADVICE
Handwritten Gratitude
Write handwritten thank-you letters to people who impacted you. This shows genuine appreciation and strengthens relationships.
volunteer_activism ADVICE
The Blender Exercise
Identify areas for improvement by envisioning all aspects of your life blended together. Then, rate your overall satisfaction on a scale of 1-10.
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In 'The Comfort Crisis,' Michael Easter explores the idea that modern society's emphasis on comfort and convenience has led to various physical and mental health issues. Easter's journey takes him to diverse locations, including the Alaskan backcountry, Bhutan, and the labs of neuroscientists, to uncover the benefits of living at the edges of one's comfort zone. He discusses the concept of 'misogi,' a Japanese practice involving challenges that push individuals to their limits, and how such experiences can enhance creativity, reduce burnout and anxiety, and increase overall well-being. The book is a call to action, encouraging readers to break out of their comfort zones and reconnect with the natural world and their own potential[2][3][4].
Die with Zero
Bill Perkins
Die with Zero presents a provocative philosophy and practical guide on how to get the most out of your money and your life. Bill Perkins argues against over-saving and under-living, advocating for investing in experiences early and maximizing positive life experiences. The book introduces concepts like 'time-bucketing,' 'net worth curve,' and 'fulfillment curve' to help readers optimize their life stages and make the most of their resources. Drawing from his own life experiences and insights from psychological science and behavioral finance, Perkins makes a compelling case for living large and accumulating memorable experiences rather than wealth.
Living with a SEAL
Jesse Itzler
In 'Living with a SEAL,' Jesse Itzler chronicles his experience of hiring Navy SEAL David Goggins to live with him and his family for 31 days to transform his physical fitness and mental toughness. The book details the rigorous training regimen imposed by Goggins, who is referred to as 'SEAL' throughout the narrative. Itzler's journey is marked by intense workouts, humorous moments, and significant personal growth. The book emphasizes themes such as respect, minimalism, and total commitment, showcasing the transformative impact of pushing beyond one's perceived limits.
• Jesse's on MFM episode - https://www.youtube.com/watch?v=ff1z3GUcfO8
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My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano
My First Million 
