The Human Upgrade with Dave Asprey cover image

The Human Upgrade with Dave Asprey

How to Relentlessly Prioritize Your Life – Jesse Itzler : 1121

Jan 4, 2024
Successful entrepreneur and master of organization for success, Jesse Itzler, discusses prioritizing and planning for success, delegating priorities and the luxury of assistants, improving breath-holding skills and learning spy-like techniques, different approaches to managing tasks, casual conversation on oral hygiene and toothpaste alternatives, excitement for longevity and aggressive longevity therapies in biohacking, prioritizing time and spending time with loved ones, regrets of wealthy individuals who sacrificed important aspects of their lives, and expressing gratitude and legal statements.
01:25:34

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Quick takeaways

  • Prioritizing self-care and engaging in transformative experiences can foster personal growth.
  • Scheduling and planning in advance allows for more meaningful activities and personal time.

Deep dives

Prioritizing self-care and learning from life experiences

The speaker emphasizes the importance of prioritizing self-care and engaging in experiences that foster personal growth. He shares his passion for Ultra Marathons and how they have taught him the value of willpower and pushing oneself. He believes that exploring new experiences and testing one's limits can lead to transformative personal growth.

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