

#1896
Mentioned in 13 episodes
The Power of Full Engagement
Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
Book • 2005
This New York Times bestseller provides a scientifically based approach to managing energy more skillfully both on and off the job.
The book outlines key training principles to mobilize four key sources of energy (physical, emotional, mental, and spiritual), balance energy expenditure with intermittent energy renewal, expand capacity systematically, and create positive energy management rituals.
It offers a life-changing roadmap to becoming fully engaged, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
The book outlines key training principles to mobilize four key sources of energy (physical, emotional, mental, and spiritual), balance energy expenditure with intermittent energy renewal, expand capacity systematically, and create positive energy management rituals.
It offers a life-changing roadmap to becoming fully engaged, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
Mentioned by


























Mentioned in 13 episodes
Mentioned by 

as one of Dr. 

's books that impacted him.


Shane Parrish


Jim Loehr

3,221 snips
Dr. Jim Loehr: What it Takes to Win
Mentioned by 

in the context of energy management and productivity.


Cal Newport

1,677 snips
Ep. 337: Hacking Remote Work
Mentioned by 

as a book that impacted his views on time management and energy.


Walter Green

513 snips
#288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green
Mentioned by 

as a national bestseller co-authored by 

.


Tim Ferriss


Jim Loehr

68 snips
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
Mentioned by John as the first book to really talk about energy in the context of corporate America.

13 snips
Performance Lifestyle: Live a High-Performance Life Without Burning Out with John A. Mollenhauer
Mentioned by ![undefined]()

as an outstanding book about managing energy for peak performance.

Manny Vaya

46:[Productivity] The Power of Full Engagement - Jim Loehr| 3 Ways to Increase your Mental Energy to perform at your very best when you need it the most
Mentioned by ![undefined]()

as a source of insights for his core energy coaching approach.

Zach White

205: Mastering Energy Management in Leadership with Mary Guerdoux-Harries | Transformational Coach
Recommended by ![undefined]()

as a book on energy management for leaders.

Jeff Shore

What Drives Customers to Buy—And What Holds Them Back
Recommended by 

as a game-changing approach to productivity, emphasizing energy management over time management.


Brian Johnson

The Power of Full Engagement by James E. Loehr and Tony Schwartz (Heroic Wisdom Daily)
Recommended by 

as a powerful way to deal with disintegrated murky stuff.


Brian Johnson

APN93 - How Am I That?
Mentioned by 

as a point of comparison for Josie Perry's coin metaphor about managing energy.


Brian Lomax

Ep. 219 - ADHD in Tennis with Dr Josephine Perry
Mentioned by 

as one of 

's books.


Michael Chikin


Jim Loehr

Unlocking Human Potential w/ Dr. Jim Loehr (ep. #55)
Recommended by ![undefined]()

as a great book on energy management.

James Pollard

The 5 Pillars Of Extreme Productivity
Mentioned by ![undefined]()

when discussing the energy pyramid and its four levels.

Mike Schmitz

77: You Can't Hack the System
Mentioned by ![undefined]()

as a book summary.

Michael from BestBookBits

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz | Book Summary
Recommended by 

for its principles on managing energy instead of time.


Gail GOLDEN

#194 - Gail Golden - Ending The Struggle For Work-Life Balance
Mentioned by ![undefined]()

as a book that had a big impact on him with regards to burnout prevention and the importance of intense rest after intense work.

Wes Bush

Bootstrapping Senja to $800K ARR with a Co-founder I've Never Met
Mentionné par ![undefined]()

pour souligner que l'énergie investie est plus importante que le nombre d'heures travaillées.

Sarah

20. Le Secret des gens Ultra-Productifs : Ils font Moins, Mais Mieux
Mentioned by Brian Johnson in relation to the importance of recovery for peak performance, drawing a parallel to athletes' rest between points.

Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered by Austin Kleon