The Knowledge Project with Shane Parrish Top Performance Psychologist: What it Takes to Win | Dr. Jim Loehr
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Apr 30, 2024 Dr. Jim Loehr, a celebrated performance psychologist and author of 16 books, shares insights on the inner game of success. He discusses how the narratives we tell ourselves influence performance and happiness, stressing the importance of self-reflection and positive storytelling, especially for parents guiding their children. Loehr highlights the significance of rituals for calming anxiety and emphasizes energy management to enhance performance. He also reveals the connection between mental toughness and personal character, urging listeners to redefine success through their impact on others.
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Parenting and Self-Talk
- Dr. Jim Loehr realized his words impacted his sons' self-perception.
- He became mindful of his language, ensuring it aligned with his values.
Assessing Self-Talk
- Evaluate if your self-talk aligns with reality and your values.
- Ensure your inner narrative promotes optimism and aligns with your goals.
World-Class Performers' Mindset
- Top performers often start with passion, not grand ambitions.
- Their love for the process fuels their growth and eventual success.
