#966

Mentioned in 12 episodes

Don't Believe Everything You Think

Why Your Thinking Is the Beginning & End of Suffering

Book • 2022

This book by Joseph Nguyen explores the root cause of all psychological and emotional suffering and offers a new paradigm for understanding the human experience.

It provides tools and insights to help readers become unaffected by negative thoughts and feelings, experience unconditional love and joy, and break free from self-destructive habits.

The book emphasizes that suffering is optional and that an expansion of consciousness is necessary to solve problems that cannot be addressed with the same level of consciousness that created them.

It includes new chapters, journaling prompts, and contemplative exercises in the expanded edition.

Mentioned by

Mike Michalowicz

Mentioned in 12 episodes

Recommended by

Graham Weaver for its similar themes to "The Untethered Soul."

How to break out of autopilot and create the life you want | Graham Weaver (Stanford GSB professor, founder of Alpine Investors)

Mentioned by

Jay Papasan in the context of managing thoughts and feelings.

492. The Science of Self-Doubt: Transform Fear Into Your Superpower

Mentioned by

Mayim Bialik as a book that helped Kendall Jenner with her anxiety.

We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & Calmer

Mentioned by

Luke Hopkins ; it discusses the concept of thinking versus having thoughts.

081: How Positive Psychology Drives Athletic Performance with Luke Hopkins

Mentioned by

Pat Flynn as a book by Joseph Nguyen who is using TikTok to promote it.

SPI 876: Life After Publishing a Book (1 Week Later)

Mentioned by

Pat Flynn as a self-reflection book about happiness and dealing with the mental process.

SPI 878: How I Reached the New York Times Best Sellers List with Caleb Wojcik

Mentioned by

John Miles , Wynn wrote about his experiences in the book.

Return on Energy: Rethinking ROI in the Age of Burnout w/ John R. Miles | EP 618

Mentioned by

Lawrence Yeo as a book that inspired him to try writing a short book.

Following Your Inner Compass - Lawrence Yeo on his creative journey, sharing ideas, self-publishing, and playing the long game

Mentioned by Pat Flynn as a self-published book with high sales through TikTok, highlighting unconventional marketing strategies.

SPI 837: The Best Tips for Success Without Burnout with Chris Ducker

Mentioned by Pete McItus as the author's #1 international bestselling book.

1045: How to Stop Overthinking and Build Mental Resilience with Joseph Nguyen

Mentioned by

Mike Michalowicz as an example of an author who prioritized writing a great book over immediate marketing.

Making Time for Authorship

Recommended by

Brandon Turner as a phenomenal book, touching upon aspects of Buddhism.

"99% Will Lose Money!" Brandon Turner’s Shocking Prediction for the 2025 Housing Market

Recommended as a good workbook on cognitions and emotions.

Multiple Masks: Diagnosing More Than One Personality Disorder

Mentioned by

John Miles as the upcoming guest on the podcast.

Biet Simkin on How to Awaken Your Soul When Life Breaks You | EP 611

Mentioned by

John Miles as a powerful guide for those looking to free themselves from mental traps.

Joseph Nguyen on Why You Must Fight for Your Inner Peace | EP 613

Mentioned by

John Miles as the author of the New York Times number one bestselling book, Don't Believe Everything You Think.

The Lens Method: A New Way to Reframe Your Inner World | EP 612

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner