

Return on Energy: Rethinking ROI in the Age of Burnout w/ John R. Miles | EP 618
21 snips May 30, 2025
Explore the concept of 'Return on Energy' and why it's a crucial metric for modern leadership. Discover the four biggest energy leaks that drain your mental resources, from over-identifying with your work to taking on too much responsibility. Uncover how high-functioning depression can hide burnout in top performers. Gain practical tools to restore emotional margin and learn about five essential 'energy investments' to enhance focus and clarity. This discussion encourages intentional living amidst societal productivity pressures.
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Mental Energy Is Key Resource
- Mental energy is the most valuable resource beyond time and willpower.
- Mismanaging it leads to burnout in high achievers who still perform visibly well.
Joseph Wynn's Hidden Burnout
- Joseph Wynn appeared successful but felt numb internally.
- His energy was drained from a mental war trying to fix himself, not workload.
Host's Burnout Realization
- John R. Miles faced a 'visionary arsonist moment' realizing his success drained his energy.
- Betraying parts of himself for outcomes cost him focus, clarity, and creativity.