Passion Struck with John R. Miles

Explore the intriguing concept of flow beyond peak performance, emphasizing a coherent life over fragmented identities. Discover the 'Fragmentation Gap' that leads to disconnection between our roles at work and home. Insights from experts reveal the inner struggle of appearing whole while feeling scattered. Learn practical steps to reclaim your attention and integrate your values into a unified self. This engaging discussion reveals how embracing wholeness is essential for authentic living and lasting fulfillment.

Join Jay Vidyarthi, a mindfulness teacher and design strategist, as he uncovers the intricacies of technology's hold on our minds. He highlights how tech addiction fragments our lives and offers practical tools for reclaiming focus. Jay discusses the ethical dilemmas in tech design, emphasizing the importance of aligning our digital interactions with personal values. From confronting false urgency to integrating mindfulness in our use of technology, this conversation inspires listeners to take back control of their digital lives.

Dr. Jodi Blinco, an educator, entrepreneur, and author of 'Inner Alchemy,' delves into the transformative journey of resilience and self-reflection. She emphasizes that resilience can be cultivated and that energy management outshines traditional time management. The discussion sheds light on the role of feminine leadership in shaping modern workplaces. Jodi offers practical tools for overcoming self-defeating narratives and highlights the importance of embracing vulnerability for personal growth. Her insights encourage listeners to reclaim their authentic power and navigate life's challenges with clarity.

Discover the concept of the Fulfillment Gap and how it affects our well-being. Dive into the impact of misaligned work on health and burnout. Learn about a practical four-step framework to reclaim your career as a source of strength. Explore the connection between meaningful work and personal values, emphasizing the journey toward emotional fulfillment. Hear compelling personal stories and expert insights that invite listeners to reflect on their ambitions and redefine success.

In this engaging discussion, Tien Tzuo, the visionary founder and CEO of Zuora and bestselling author, delves into the transformative power of agility and how it shapes both personal and professional fulfillment. He highlights the importance of prioritizing relationships over products in an ever-changing world. Tien shares insights on embracing a transformational mindset, the evolving dynamics of leadership in tech, and the impact of founders on team culture, encouraging listeners to reflect on their own growth and adaptability.

Jennifer Tosti-Kharas, an organizational psychologist, and Christopher Wong Michaelson, a philosopher-turned-business ethicist, explore the meaning of work in this insightful discussion. They dissect the myths of 'do what you love' and reveal how chasing achievement can lead to burnout. The duo emphasizes the importance of aligning career and purpose, arguing that legacy often outweighs salary. They challenge societal views on success and share strategies for cultivating a fulfilling work life that truly matters.

Explore the hidden costs of safetyism and its impact on resilience. Discover how avoiding discomfort can weaken our nervous systems over time. Learn why controlled exposure to manageable stress is essential for emotional and physical strength. Practical strategies, including a four-step plan for courage, are provided to help unlock adaptability. Real-world examples illustrate the importance of facing fears and embracing small acts of bravery to cultivate resilience. Don't let your comfort zone become a cage!

Dr. Kevin Tracey, a renowned neurosurgeon and president of the Feinstein Institutes, discusses the groundbreaking role of the vagus nerve in regulating inflammation. He highlights its potential in treating autoimmune diseases like rheumatoid arthritis through innovative neurostimulation techniques. The conversation dives into the FDA-approved vagus nerve implant and its implications for patients who have struggled with traditional treatments. They also explore connections between vagus nerve health, trauma, and mental well-being, presenting a hopeful future for bioelectronic medicine.

In this powerful conversation, Dr. Wolfgang Linden—renowned psychologist and relationship expert—unpacks the psychology of risk-taking in relationships, career moves, and personal change. Drawing on decades of clinical experience, he explains how fear, avoidance, and repeating old patterns can keep us stuck, and why calculated risks are often the catalyst for growth. Dr. Linden is the author of the new book: The Illusion of Control: A Practical Guide to Avoid Futile Struggles.We explore how to navigate anxiety and depression during major transitions, how therapy can become a safe testing ground for change, and how to build resilience when stepping into the unknown. Whether you’re facing a relationship crossroads, considering a career shift, or simply longing for more authenticity, this episode will give you the tools and confidence to move forward.Visit this link for the full show notes.Go Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗  and get the companion resources delivered straight to your inbox.Catch more of Wolfgang Linden: https://www.linkedin.com/in/wolfgang-linden-12a68336/If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re meditating. Biohacking. Eating clean.But still feeling… off?In this solo episode, John R. Miles explores a silent disruptor in our wellness journey: The Absorption Gap.What if your body isn’t broken—but simply unable to receive the healing you’re offering?John shares his own story of optimizing everything—yet unraveling—and breaks down the four hidden filters that block absorption:Biological (gut, hormones, circadian rhythm)Neurological (nervous system, stress cues)Cognitive (mental overload, integration)Emotional (unspoken pain, performance)You’ll walk away with practical ways to reset your system—and a single question that can change everything: “What is my system ready to receive?”Visit the Link for the Full Show Notes.Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind blocked absorption—and invites listeners to realign with what their body and mind truly need.Go Deeper: The Ignited Life SubstackIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Get the full companion workbook at TheIgnitedLife.netFull episode on YouTube: https://www.youtube.com/@JohnRMilesListen on Apple Podcasts, Spotify, or wherever you get your podcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.