In this engaging conversation, Humble the Poet, a bestselling author and spoken-word artist, delves into the themes of anxiety, self-worth, and resilience from his new book, 'Unanxious.' He discusses viewing anxiety as feedback rather than a flaw and the pitfalls of overachievement. Humble emphasizes the power of vulnerability and self-compassion in reclaiming inner peace. The discussion also highlights the importance of genuine connections in a disconnected world, illustrating how embracing anxiety can lead to personal growth and emotional well-being.

In this conversation with Christie Smith, a globally respected leadership advisor and former managing principal at Deloitte, the focus shifts to the urgent necessity of human-powered leadership amidst a crisis of connection. Christie shares how ‘soft skills’ are now essential power skills, highlighting the role of empathy and trust in leadership. She offers strategies for cultivating purpose-driven cultures in the face of remote work challenges and AI integration, emphasizing the importance of psychological safety and belonging in today's corporate environment.

In this engaging conversation, Stanford psychologist Gregory Walton shares insights from his research on belonging and behavior change. He argues that small, intentional actions can lead to significant transformations in lives and communities. Walton reflects on his personal experiences, emphasizing the value of empathy and trust in fostering connection. He discusses how everyone needs someone who believes in them and how unconditional support can redefine one's story. His book, "Ordinary Magic," encourages listeners to embrace the power of small acts for profound impact.

In this engaging discussion, Tasha Eurich, a renowned organizational psychologist and bestselling author, shares insights from her new book, "Shatterproof: How to Overcome Adversity with Strength and Resilience." She explores the difference between surviving and thriving, offering a powerful four-part Shatterproof Roadmap for turning pain into power. Tasha emphasizes the importance of understanding personal struggles and developing emotional resilience, especially for high achievers. Listeners gain real-life strategies for rebuilding their narratives and approaching challenges with mental agility.

In this eye-opening conversation, Dr. Kurt Gray, professor of psychology and author of the new book Outraged, joins John R. Miles to explore why we live in such a morally charged world—and what we can do to repair it. Together, they unpack the psychology behind outrage, the evolutionary roots of our moral minds, and why our perceptions of harm often drive us apart.Kurt shares powerful stories and groundbreaking research to help us understand competitive victimhood, moral typecasting, and the dangers of social media-fueled moral panics. They also dive into practical strategies—like intentional listening, empathy, and storytelling—for bridging divides in families, communities, and politics. Whether you're trying to heal a relationship or navigate the culture wars, this episode is a must-listen.Full Shownotes here:  https://passionstruck.com/kurt-gray-on-how-to-bridge-moral-divides/What You’ll Learn in This Episode:Harm Is the Master Key: Our moral minds evolved to detect and respond to harm—especially within our groups. This evolutionary lens explains much of today's outrage.Social Media Fuels Moral Panics: Platforms are wired to pair threats with virality, causing us to spiral into outrage and reactivity.Moral Typecasting Limits Empathy: We label people as either victims or villains, which prevents us from seeing their full humanity.Outrage Is Often Rooted in Unseen Pain: People’s perceptions of harm are deeply personal, shaped by past trauma, loss, or unacknowledged suffering.Mattering Matters: Feeling unseen or dismissed heightens moral conflict. Recognizing someone’s pain helps defuse moral tension.Connect with Kurt Gray: https://www.kurtjgray.com/Sponsors:Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONNext on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:My solo episode on Why Mattering at Work Is the New Metric Leaders Must TrackCatch My Episode with Coach Matt Doherty on How You Rebound From Life’s Toughest MomentsWatch my interview with Jessica Kriegel on How to Build an Intentional WorkplaceCan’t miss my episode withJacob Morgan on the Vital Power of Leading With VulnerabilityListen to my interview with Ivo Brughmans on How to Navigate the Paradoxes of LeadershipCheck My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering.If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this engaging discussion, Donald Miller, bestselling author and founder of StoryBrand, shares insights on the art of storytelling. He emphasizes storytelling's pivotal role not only in marketing but also in personal relationships and self-leadership. Donald advocates for writing a personal eulogy to clarify life goals and highlights the need for intentional community to combat loneliness. Listeners learn how to create compelling narratives that resonate with others, encouraging deeper connections and a more purposeful life.

Tamara Myles, co-author of "Meaningful Work" and a leadership development expert, joins Wes Adams to discuss the deeper meaning behind professional fulfillment. They argue that true engagement goes beyond promotions and salary, emphasizing purpose, community, and authentic leadership. The duo offers actionable strategies for cultivating meaningful connections, especially in remote work environments. They also highlight the transformative power of understanding one's contributions, showing how meaningful work boosts motivation and overall job satisfaction.

In this powerful and inspiring episode of Passion Struck, Olympic figure skater and gold medalist Vincent Zhou joins John R. Miles to reveal what it truly takes to make your gold medal dreams a reality. From his early days as a fiercely competitive child to landing the first-ever quad Lutz in Olympic history, Vincent shares the grit, sacrifice, and relentless mindset required to compete at the highest level.He opens up about the unimaginable heartbreak of missing his individual Olympic event in 2022 due to COVID, the resilience it took to keep going, and the symbolic weight of finally receiving his gold medal—two and a half years later.Vincent also dives into the power of mentorship, community, and character-building, and how he’s now using his journey to inspire and support the next generation of elite athletes through the Institute for Civic Leadership (ICL).Full Shownotes here:  https://passionstruck.com/vincent-zhou-make-your-gold-medal-dreams-reality/What You’ll Learn in This Episode:How to turn early passion into an elite-level career- The power of grit and why talent alone isn’t enough- How to overcome setbacks and mental blocks in high-performance fields- What it was like to compete against childhood idols—and win- Why mentorship and community are critical for long-term success- The emotional toll of losing an Olympic opportunity and how to recover- How Vincent ultimately achieved his gold medal dream—and why it meant more than just winningFor more information on Vincent Zhou: https://www.instagram.com/govincentzhou/Sponsors:Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONNext on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected EraCatch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over MatteringCan’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and PurposeListen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine SuccessCheck My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering.If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode of Passion Struck, host John R. Miles welcomes Anne-Marie Anderson, an accomplished broadcaster and author of "Cultivating Audacity." They discuss the importance of audacity in personal and professional growth, the role of preparation, and how to build a supportive "front row" of trusted individuals in your life. Anne-Marie shares her journey in sports broadcasting, the challenges she faced, and how she navigated her career with boldness and resilience.Full Shownotes here:  https://passionstruck.com/anne-marie-anderson-build-your-front-row/What You’ll Learn in This Episode:Understanding Your Inner Critic: Anne-Marie emphasizes the importance of recognizing and managing your inner critic, which often undermines confidence and decision-making.Cultivating Audacity: Audacity is defined as the willingness to take bold risks. It is not an inherent trait but something that can be cultivated through practice and intentionality.The Importance of Preparation: Preparation is crucial for success. Anne-Marie shares her experiences in broadcasting, highlighting that thorough preparation leads to confidence and better performance.Building Your Front Row: Your "front row" consists of the people who support, challenge, and uplift you. It's essential to surround yourself with individuals who contribute positively to your journey.Navigating Risks: Not all risks are reckless; understanding the difference between reckless and worthwhile risks is vital for personal growth.Hope vs. Planning: Anne-Marie argues that hope is not a plan. Instead of having a backup plan, focus on amending your primary plan to achieve your goals.For more information on Anne Marie Anderson: https://annemarieanderson.com/Sponsors:Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONNext on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected EraCatch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over MatteringCan’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and PurposeListen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine SuccessCheck My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering.If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! 

In this episode of Passion Struck, John welcomes Nir Eyal, a behavioral designer and author known for his insights into human behavior and technology's impact on our lives. Eyal shares his journey into understanding distraction, rooted in his childhood experiences with obesity and emotional eating. He emphasizes that the real challenge today is not the abundance of information but the ability to focus our attention and turn that information into wisdom.Eyal discusses the concept of becoming "indistractable," highlighting that most distractions stem from internal triggers—emotional states like boredom, loneliness, and anxiety—rather than external ones. He argues that understanding these internal triggers is crucial for managing our attention and breaking free from distractions.Full Shownotes here: https://passionstruck.com/nir-eyal-how-to-win-back-your-time-and-attention/What You’ll Learn in This Episode:Mastering Internal Triggers: Recognizing the emotional discomfort that leads to distraction is essential for regaining control over our time and attention.The Importance of Curiosity-Driven Learning: Eyal advocates for teaching children to be autodidacts, emphasizing the need for skills that will remain relevant in an ever-changing world.Turning Values into Time: Eyal explains that to align our lives with our values, we must intentionally allocate time for activities that reflect who we want to become, rather than allowing distractions to dictate our schedules.Creating Healthy Relationships with Technology: Eyal suggests that parents can help their children manage technology use by modeling indistractable behavior themselves and providing opportunities for free play and social interaction.Reimagining Boredom and Negativity Bias: Eyal encourages listeners to embrace boredom as a catalyst for personal growth and to be aware of the negativity bias that can lead to compulsive media consumption.For more information on Nir Eyal: https://www.nirandfar.com/Sponsors:Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONNext on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:Check my interview with Jeffrey C. Walker On The Criticality of Collaboration in Systems ChangeMy episode with Richard Dolan On the Importance of Financial Health in LifeCan't miss my episode with Codie Sanchez on How to Gain Financial FreedomCatch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need NowListen to my solo epísode on Robert Breedlove on the Hidden War on Financial FreedomIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!