Passion Struck with John R. Miles

Uncertainty can shake our mental health, but the right habits can serve as anchors. Discover five transformative practices that promote self-trust and emotional stability. Learn how connection through belonging rituals can protect your well-being. A sense of purpose emerges as a powerful tool to steer us through turbulent times. The episode draws on personal stories and behavioral science to emphasize the importance of small achievements and intentional emotional care, making it an essential listen for anyone feeling lost.

In this inspiring and refreshingly candid conversation, Dr. Tiffany Moon—a board-certified anesthesiologist, entrepreneur, and reality TV star—opens up about her journey from high-achieving perfectionist to someone learning to prioritize joy, authenticity, and self-compassion. She shares powerful stories from her new book Joy Prescriptions, revealing how chasing success left her burned out and disconnected, and what it took to rewrite her inner script.Together, we explore how societal expectations, burnout, and achievement culture can rob us of joy—and how to reclaim it through intention, play, and honest self-reflection.Click here for the full show notes:  https://passionstruck.com/tiffany-moon-write-yourself-prescription-for-joy/Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruckKey Takeaways: The neuroscience behind belief, purpose, and spiritual practice How mindfulness reshapes the brain’s architecture Why people with spiritual habits tend to live with more hope And how to reinforce your sense of mattering every day For more information on Dr. Tiffany Moon: https://www.tiffanymoonmd.com/Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION For more information on advertisers and promo codes, visit Passion Struck Deals.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck: My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It) Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of Perfection My episode with Susan Cain on What is the Happiness of Being Bittersweet Listen to my interview with Thomas Curran on Breaking Free From the Perfection Trap Catch my interview with Matthew Weintrub on the Psychedelic Origin of Religion Listen to my solo episode on Why You Should Avoid the Trap of Effortless Perfection If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Andrew Newberg, a leader in neurotheology and author, dives into the fascinating connection between the brain, spirituality, and our sense of purpose. He reveals how spiritual practices like meditation reshape brain architecture and enhance emotional resilience. The conversation highlights the vital role of belief in fostering meaning and community. Newberg also addresses the complexities of modern social dynamics, the changing landscape of spirituality among younger generations, and how compassion can combat loneliness.

Dive into the crucial role of mental health, which underpins our purpose and connection. Discover how emotional erosion silently impacts us and challenges the notion that seeking help signifies weakness. Uncover the link between mental well-being and meaningful relationships while exploring a new community dedicated to fostering emotional sustainability. Learn that you don’t have to hit rock bottom to prioritize mental health and how intention and engagement can lead to a more fulfilling life.

In this enlightening conversation, Elizabeth Weingarten, a journalist and applied behavioral scientist, explores the art of embracing uncertainty through inquiry. She argues that life’s toughest questions should be seen as partners in our growth rather than problems to solve. Weingarten emphasizes how our obsession with quick answers can obscure deeper truths and hinder personal development. By fostering a mindset of curiosity, she illustrates how meaningful questions can enhance resilience, relationships, and self-awareness.

Join bestselling author Gretchen Rubin as she shares her insights from her new book, Secrets of Adulthood. With wit and wisdom, she explains why aphorisms are powerful tools for personal growth. Rubin discusses the surprising effects of sensory loss after COVID, the challenge of navigating adult friendships, and the paradox of love in personal development. She emphasizes the importance of self-knowledge and offers practical advice for living intentionally and fostering meaningful connections. Tune in for a delightful and thought-provoking conversation!

Tom Schaar, an Olympic silver medalist and skateboarding pioneer, shares his incredible journey as the first to land a 1080. He reveals the mental discipline behind his success and how he has turned 999 failures into growth opportunities. Mindset shifts from prodigy to pro, handling fear in competition, and the importance of balance in life are key themes. Tom emphasizes embracing challenges and the power of micro-improvements, inspiring anyone facing personal hurdles to push their limits and keep striving.

Dr. Rosalind Chow, an organizational behavior expert at Carnegie Mellon and author, discusses the essential role of sponsorship in career advancement. She highlights how sponsorship differs from mentorship, creating pathways that can drastically change careers for individuals who might be overlooked. The episode shares compelling stories, including Kim Ng's rise as MLB's first female GM, and delves into strategies for fostering genuine connections in the workplace. Dr. Chow emphasizes empathy, trust, and the importance of advocating for underrepresented voices in leadership.

In Episode 601 of the Passion Struck podcast, host John R. Miles sits down with renowned Tibetan Buddhist meditation master, Yongey Mingyur Rinpoche, for a conversation that will stay with you long after it ends. Known for his radiant smile, open heart, and profound clarity, Rinpoche shares a perspective on emotional healing and inner peace that turns conventional thinking upside down.Rather than offering a roadmap to “fix yourself,” Rinpoche invites us to explore the idea that we already possess what we need. Drawing from his early life struggles with severe panic attacks, he shares how fear became his greatest teacher—an unlikely but powerful path to awakening.Click here for the full show notes: https://passionstruck.com/yongey-mingyur-rinpoche-why-the-path-is-with-you/Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruckThe conversation explores core themes like: Why pain isn’t the enemy, but a guide The illusion of needing to "earn" mattering or self-worth How awareness and compassion are not destinations—but your natural state The power of micro-moments to create deep transformation How to move from “I matter” to “we matter” in a fractured world As Rinpoche explains, “Awareness doesn’t mean we get rid of thoughts or pain. It means we learn to hold them with kindness.” It’s a radical reframe—one that reminds us healing is not about becoming someone else, but about coming home to who we’ve always been.For more information on Yongey Mingyur Rinpoche - https://tergar.org/yongey-mingyur-rinpocheSponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION For more information on advertisers and promo codes, visit Passion Struck Deals.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Serendipity isn't just luck—it's about feeling seen and recognized. The podcast dives into how small, unexpected moments can profoundly impact our sense of self-worth. Listeners are encouraged to embrace chance encounters and reflect on their significance. Preparedness and presence are key in inviting this magic into our lives. It emphasizes that feeling valued without expectation feeds our deepest human needs. Celebrating connection within the community, the discussion reveals how these seemingly minor interactions can lead to monumental personal transformations.