Mentioned by
Mentioned in 12 episodes
Mentioned by 
Whitney Pennington-Rogers as the book written by Dr. 
Aditi Nerurkar , a Harvard physician, offering strategies to manage stress and build resilience.
Whitney Pennington-Rogers as the book written by Dr. Aditi Nerurkar , a Harvard physician, offering strategies to manage stress and build resilience.
300 snips
Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar
Mentioned as the book that Cory and Mike are covering in the episode.
85 snips
226: The 5 Resets by Dr. Aditi Nerurkar
Mentioned by 
Jim Kwik as a book that offers five resets to rewire your brain and body for less stress and more resilience.
Jim Kwik as a book that offers five resets to rewire your brain and body for less stress and more resilience.
47 snips
5 Evidence Based Resets to Support Positive Stress Levels with Dr. Aditi Nerurkar
Recommended by Adam Grant and Malcolm Gladwell’s Next Big Idea Club and named “best new book” by the New York Post.
12 snips
1065: Harvard’s Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar
