

#2153
Mentioned in 12 episodes
The Five Resets
Book •
Mentioned by

















Mentioned in 12 episodes
Mentioned by 

as her new bestselling book, which teaches five resets to manage stress.


Mel Robbins

357 snips
#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now
Mentioned by 

as the book written by Dr. 

, a Harvard physician, offering strategies to manage stress and build resilience.


Whitney Pennington-Rogers


Aditi Nerurkar

300 snips
Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar
Mentioned by 

in relation to the brain's stress response.


Peter Shamshery

161 snips
The Let Them Theory
Mentioned by 

as a book containing a quiz to help quantify stress levels.


Aditi Nerurkar

160 snips
5 Resets to Reduce Stress and Burnout with Dr. Aditi Nerurkar
Mentioned by 

as a roadmap to recovering from chronic stress.


Marielle Segarra

143 snips
5 simple ways to minimize stress
Mentioned by 

as a roadmap to recovering from chronic stress.


Marielle Segarra

119 snips
5 simple ways to minimize stress
Mentioned as the book that Cory and Mike are covering in the episode.

100 snips
226: The 5 Resets by Dr. Aditi Nerurkar
Mentioned by 

as a book about stress, anxiety, and burnout.


Dave Asprey

73 snips
Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153
Mentioned by 

as a book that offers five resets to rewire your brain and body for less stress and more resilience.


Jim Kwik

47 snips
5 Evidence Based Resets to Support Positive Stress Levels with Dr. Aditi Nerurkar
Mentioned by 

as a guide to recovering from chronic stress.


Mariel Segarra

30 snips
5 simple ways to minimize stress
Mentioned by ![undefined]()

as a resource for managing burnout.

Eric Tivers

16 snips
549 | Diagnosed AuDHD: Navigating Burnout, Balance, and Blind Spots with Dr. Shannan Palma
Recommended by Adam Grant and Malcolm Gladwell’s Next Big Idea Club and named “best new book” by the New York Post.

12 snips
1065: Harvard’s Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar