Change Your Diet, Change Your Mind

Combine the truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.

Book • 2025

Author

Georgia Ede

Mentioned by

Mentioned in 5 episodes

Mentioned by Georgia Ede as a resource to learn about the risks and benefits of dietary changes.

121 snips

#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede

Recommended by

Matt Bernstein

as a book that combines a metabolic approach with nutrition science.

31 snips

Introduction to Metabolic Psychiatry with Dr. Matthew Bernstein

Mentioned by

Jayne Buxton

for her analysis of the WHO study on meat and cancer.

11 snips

568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton

Recommended by

Mindy Pelz

, highlighting its recipes, meal plans, and science-backed explanations.

Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede

Mentionné par

Marion Kaplan

comme un ouvrage traduit en français sous le titre « Nourrir son cerveau, changer son mental ».

Les dangers méconnus de l’alimentation végétale -MarionKaplan

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