Change Your Diet, Change Your Mind

Combine the truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.

Book • 2025

Author

Georgia Ede

Mentioned by

Mentioned in 7 episodes

Mentioned by Georgia Ede as a resource to learn about the risks and benefits of dietary changes.

150 snips

#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede

Mentioned by

Emil Thorup

as the book that influenced his decision to try a carnivore diet.

81 snips

525: The Top Diet Strategies for Living Longer (What Actually Works) | Emil Thorup

Recommended by

Matt Bernstein

as a book that combines a metabolic approach with nutrition science.

32 snips

Introduction to Metabolic Psychiatry with Dr. Matthew Bernstein

Mentionné par

Marion Kaplan

comme un ouvrage traduit en français sous le titre « Nourrir son cerveau, changer son mental ».

19 snips

Les dangers méconnus de l’alimentation végétale -MarionKaplan

Mentioned by

Jayne Buxton

for her analysis of the WHO study on meat and cancer.

11 snips

568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won't Save the Planet | Jayne Buxton

Recommended by

Mindy Pelz

, highlighting its recipes, meal plans, and science-backed explanations.

Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede

Recommended by

Brian Johnson

as his number one go-to resource for nutrition.

It Starts With Food by Dallas Hartwig & Melissa (Hartwig) Urban (Heroic Wisdom Daily)

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