#9740
Mentioned in 3 episodes
Change Your Diet, Change Your Mind
Combine the truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
Book • 2025
Mentioned by
Mentioned in 3 episodes
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as a book that combines a metabolic approach with nutrition science.

Matt Bernstein

31 snips
Introduction to Metabolic Psychiatry with Dr. Matthew Bernstein
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for her analysis of the WHO study on meat and cancer.

Jayne Buxton

11 snips
568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton
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, highlighting its recipes, meal plans, and science-backed explanations.

Mindy Pelz

Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede