#6894
Mentioned in 5 episodes

Change Your Diet, Change Your Mind

Combine the truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
Book • 2025

Mentioned by

Mentioned in 5 episodes

Mentioned by Georgia Ede as a resource to learn about the risks and benefits of dietary changes.
131 snips
#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede
Recommended by
undefined
Matt Bernstein
as a book that combines a metabolic approach with nutrition science.
31 snips
Introduction to Metabolic Psychiatry with Dr. Matthew Bernstein
Mentionné par
undefined
Marion Kaplan
comme un ouvrage traduit en français sous le titre « Nourrir son cerveau, changer son mental ».
19 snips
Les dangers méconnus de l’alimentation végétale -MarionKaplan
Recommended by
undefined
Mindy Pelz
, highlighting its recipes, meal plans, and science-backed explanations.
Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede
Recommended by
undefined
Brian Johnson
as his number one go-to resource for nutrition.
It Starts With Food by Dallas Hartwig & Melissa (Hartwig) Urban (Heroic Wisdom Daily)

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app