#9740
Mentioned in 3 episodes

Change Your Diet, Change Your Mind

Combine the truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
Book • 2025

Mentioned by

Mentioned in 3 episodes

Recommended by
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Matt Bernstein
as a book that combines a metabolic approach with nutrition science.
31 snips
Introduction to Metabolic Psychiatry with Dr. Matthew Bernstein
Mentioned by
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Jayne Buxton
for her analysis of the WHO study on meat and cancer.
11 snips
568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton
Recommended by
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Mindy Pelz
, highlighting its recipes, meal plans, and science-backed explanations.
Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede

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