#8397
Mentioned in 7 episodes

The hungry brain

Book • 2017

Mentioned by

Mentioned in 7 episodes

Mentioned by Peter Attia as the author of the book and founder/director of Red Pen Reviews.
86 snips
#212 - The neuroscience of obesity | Stephan Guyenet, Ph.D.
Mentioned by Cremieux, who recommends it as a great book on obesity-related topics.
23 snips
MAHA: What’s Real, What's Fake, What's Unclear? ft. Cremieux
Mentioned in the episode description as related to the podcast's content.
2809: [Part 2] Reflections on the US News & World Report Diet Rankings by Stephen Guyenet on Nutrition Advice
Mentioned by EC Synkowski as written by one of the founders of Red Pen Reviews.
Five Minute Answers: Vegan Muscle Growth, Food Diversity, Blue Light Glasses, & More
Mentioned by Brett McKay as the author of the book, which explores the neuroscience of overeating and weight gain.
#636: Why You Overeat and What to Do About It
Erwähnt von Bent Freiwald im Zusammenhang mit der Erklärung, wie unser Körper auf Stress reagiert.
Warum du dich schlechter ernährst, wenn du gestresst bist
Erwähnt von Bent Freiwald im Zusammenhang mit modernen Lebensmitteln und deren Einfluss auf das Sättigungsgefühl.
Wir überfressen uns, weil unser Gehirn ausgetrickst wird (Throwback)
Erwähnt von Bent Freiwald im Zusammenhang mit einer gängigen Hypothese der Neurowissenschaft, wie das Gehirn über Essensentscheidungen entscheidet.
Warum dein Gehirn entscheidet, was du isst
Mentioned by E.C. Sinkowski to explain dopamine's role as a reinforcement neurotransmitter, not just a pleasure chemical.
10 Lessons from “Ultra-Processed People”: The Science Behind Our Modern Food Crisis
Recommended by Andrew Coates as the best treatment of why hunger builds as you lose weight.
#371 Dr. Spencer Nadolsky - Food Noise, GLP-1 Drugs, and Why Obesity Is So Prevalent
Recommended by Jeremiah for those interested in the neurology of eating and overeating.
Is Pornography a Supernormal Stimuli? - 2023
Erwähnt von Bent Freiwald im Zusammenhang mit der Erklärung, wie uralte Gehirnschaltungen unsere Essensentscheidungen beeinflussen.
Was in deinem Gehirn passiert, wenn du hungrig bist

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