#3273

Mentioned in 8 episodes

The hungry brain

Book • 2017

Stephan J. Guyenet

Mentioned by

Mentioned in 8 episodes

Mentioned by

Peter Attia

as the author of the book and founder/director of Red Pen Reviews.

#212 - The neuroscience of obesity | Stephan Guyenet, Ph.D.

Mentioned by

Ty Beal

as being a "publisher's weekly best book of the year".

The Hungry Brain: Why We Can't Stop Eating and What to Do About It | Stephan Guyenet, PhD

Mentioned by Cremieux, who recommends it as a great book on obesity-related topics.

MAHA: What’s Real, What's Fake, What's Unclear? ft. Cremieux

Mentioned by

Ted Naiman

as an excellent book, speaking about an idea also present in "Satiety Per Calorie".

Unlocking the Secrets of Satiety Per Calorie with Dr. Ted Naiman

Mentioned by

Danny Lennon

as the author in the introduction of the podcast.

SNR #200: Saturated Fat Panel Discussion - Nadolsky, Guyenet, Masterjohn & Dieter

Mentioned in the episode description as related to the podcast's content.

2809: [Part 2] Reflections on the US News & World Report Diet Rankings by Stephen Guyenet on Nutrition Advice

Mentioned by

EC Synkowski

as written by one of the founders of Red Pen Reviews.

Five Minute Answers: Vegan Muscle Growth, Food Diversity, Blue Light Glasses, & More

Mentioned by

Brett McKay

as the author of the book, which explores the neuroscience of overeating and weight gain.

#636: Why You Overeat and What to Do About It

Erwähnt von

Bent Freiwald

im Zusammenhang mit der Erklärung, wie uralte Gehirnschaltungen unsere Essensentscheidungen beeinflussen.

Was in deinem Gehirn passiert, wenn du hungrig bist

Erwähnt von

Bent Freiwald

im Zusammenhang mit der Erklärung, wie unser Körper auf Stress reagiert.

Warum du dich schlechter ernährst, wenn du gestresst bist

Recommended by

Andrew Coates

as the best treatment of why hunger builds as you lose weight.

#371 Dr. Spencer Nadolsky - Food Noise, GLP-1 Drugs, and Why Obesity Is So Prevalent

Erwähnt von

Bent Freiwald

im Zusammenhang mit modernen Lebensmitteln und deren Einfluss auf das Sättigungsgefühl.

Wir überfressen uns, weil unser Gehirn ausgetrickst wird (Throwback)

Erwähnt von

Bent Freiwald

im Zusammenhang mit einer gängigen Hypothese der Neurowissenschaft, wie das Gehirn über Essensentscheidungen entscheidet.

Warum dein Gehirn entscheidet, was du isst

Mentioned by

Andrew Coates

as one of the resources he has in his library.

#383 Danny Matranga - Diet Tribalism and Unpleasant Truths About How Much You Can Eat and Stay Lean

Mentioned by E.C. Sinkowski to explain dopamine's role as a reinforcement neurotransmitter, not just a pleasure chemical.

10 Lessons from “Ultra-Processed People”: The Science Behind Our Modern Food Crisis

Recommended by Jeremiah for those interested in the neurology of eating and overeating.

Is Pornography a Supernormal Stimuli? - 2023

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