The Charlie Kirk Show MAHA: What’s Real, What's Fake, What's Unclear? ft. Cremieux
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Jul 1, 2025 Cremieux sheds light on the controversies surrounding Vitamin D and supplementation, challenging commonly held beliefs about its benefits. The discussion on mental health dives into the misconceptions around depression treatment and the role of social connections. On obesity, he advocates for better understanding of medication like Ozempic and the cultural factors influencing dietary choices. Finally, the podcast touches on the complexities of autism diagnosis, the implications of shifting public health narratives, and the dynamics of college admissions.
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Vitamin D Supplements Overrated
- Vitamin D supplements generally offer no benefit for most people without severe deficiency.
- Correlations exist but causation is lacking, per trials and genetic epidemiology studies.
Vegans Need Specific Supplements
- Vegans face many nutrient deficiencies like omega-3, vitamin B, and creatine.
- Supplement with creatine and other amino acids to support muscle and cognitive health.
Cholesterol Causes Heart Disease
- The LDL cholesterol hypothesis for heart disease is strongly supported by extensive genetics and trials.
- Lowering LDL via statins or PCSK9 inhibitors reduces mortality and heart attacks significantly.
