#1495
Mentioned in 17 episodes

The Health Habit

Break Free From Unhealthy Habits and Transform Your Health for Good
Book • 2024

Mentioned by

Mentioned in 17 episodes

Mentioned by
undefined
Amantha Imber
, who strongly encourages listeners to try it out.
55 snips
The 10-minute setup that saves hours of AI frustration
Mentioned by
undefined
Shelley Johnson
as
undefined
Amantha Imber
's latest book on building healthy habits.
51 snips
The productivity myth I had to unlearn
Mentioned as the author's own book, containing tips to improve work and life.
33 snips
Rewire your exhausted mind: Sarah Grynberg's tools for over-achievers
Mentioned by
undefined
Amantha Imber
as her latest book.
26 snips
Design your best 2025 with Lisa Leong
Mentioned by
undefined
Amantha Imber
as a book containing tactics to improve work and life.
21 snips
Ben Shewry’s secret to ongoing creative success
Mentioned by
undefined
Amantha Imber
, who recommends ordering a copy.
18 snips
The AI feature that changed my workflow (Hint: it involves your voice).
Mentioned by
undefined
Amantha Imber
as her latest book which is available for purchase.
18 snips
My biggest leadership mistakes from 2024 (Part 1)
Mentioned by
undefined
Amantha Imber
, the host, as her latest book about building healthy habits.
17 snips
Quick Win: How Laura Henshaw broke free from destructive people-pleasing
Recommended by
undefined
Amantha Imber
as a book informing the use of CGMs to monitor and experiment with food combinations for sustained energy.
Our Best Work Hacks Ever: Your Productivity Cheat Sheet
Mentioned by
undefined
Amantha Imber
when discussing her health optimization journey and the science behind consistent wake times.
My 3 non-negotiable health habits
Mentioned by
undefined
Amantha Imber
as her latest book.
Unlocking Gen AI’s full potential: The 95% confidence trick

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app