#1540
Mentioned in 23 episodes

The Health Habit

Break Free From Unhealthy Habits and Transform Your Health for Good
Book • 2024

Mentioned by

Mentioned in 23 episodes

Mentioned by
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Brett McKay
as the book written by behavioral psychologist
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Amantha Imber
.
502 snips
Why You Don’t Follow Through on Your Health Goals — and How to Fix It
Mentioned by
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Amantha Imber
in reference to the title changing process with her publisher, Penguin.
105 snips
Ask Me Anything: How I use AI in real life (plus the tech I rely on to work smarter)
Mentioned by
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Amantha Imber
, who strongly encourages listeners to try it out.
63 snips
The 10-minute setup that saves hours of AI frustration
Mentioned by
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Shelley Johnson
as
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Amantha Imber
's latest book on building healthy habits.
51 snips
The productivity myth I had to unlearn
Mentioned as the author's own book, containing tips to improve work and life.
33 snips
Rewire your exhausted mind: Sarah Grynberg's tools for over-achievers
Mentioned by
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Amantha Imber
, who shares that her manuscript is due in a week.
32 snips
The counterintuitive brainstorming rule that made Exploding Kittens a global hit.
Mentioned by
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Amantha Imber
, who is writing about the idea of a never again list.
28 snips
(BONUS) The mindset shift that saved Holly Wainwright from burning out, again
Mentioned by
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Amantha Imber
as her latest book.
26 snips
Design your best 2025 with Lisa Leong
Mentioned in the episode description as
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Amantha Imber
's latest book.
24 snips
Quick Win: How to use AI to think better – not faster
Mentioned by
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Amantha Imber
as a book containing tactics to improve work and life.
21 snips
Ben Shewry’s secret to ongoing creative success
Mentioned by
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Amantha Imber
as her latest book which is available for purchase.
19 snips
My biggest leadership mistakes from 2024 (Part 1)
Mentioned by
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Amantha Imber
, who recommends ordering a copy.
18 snips
The AI feature that changed my workflow (Hint: it involves your voice).
Mentioned by
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Amantha Imber
, the host, as her latest book about building healthy habits.
17 snips
Quick Win: How Laura Henshaw broke free from destructive people-pleasing
Mentioned by
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Dr. Paul Taylor
when introducing
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Amantha Imber
’s books on health habits.
Strategies for Productivity & Personal Development, with Dr. Amantha Imber
Recommended by
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Amantha Imber
as a book informing the use of CGMs to monitor and experiment with food combinations for sustained energy.
Our Best Work Hacks Ever: Your Productivity Cheat Sheet

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