#8997
Mentioned in 4 episodes
Raising a Happier Mother
how to find balance, feel good and see your children flourish as a result
Book •
Mentioned by
Mentioned in 4 episodes
Mentioned by ![undefined]()

as her new book on finding balance, feeling good, and helping children flourish.

Anna Mathur

One Thing with Bronagh Meere on creating a school run capsule wardrobe
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as her new book, focusing on balance, well-being, and positive impact on children.

Anna Mathur

One Thing with Joeli Brearley on why the Motherhood Penalty is not your fault
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as a resource to cultivate well-being and reduce people-pleasing tendencies.

Anna Mathur

On 2 ways to help you worry less about what others think
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as the book she was promoting during a challenging time in her life.

Anna Mathur

On 5 ways to protect yourself from life's curveballs
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as a resource to help unpick issues such as people pleasing and perfectionism.

Anna Mathur

On feeling proud of yourself