

#12956
Mentioned in 2 episodes
Spartan Up!
A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Book • 2024
Spartan Up is a call to action written by Joe De Sena, the CEO and founder of Spartan Races.
The book motivates readers to take action in their lives through inspiring stories and practical advice.
It highlights De Sena's journey from Queens to Wall Street and his transformation into a legendary extreme athlete.
The book is filled with stories of Spartan racers and hard-won truths learned along the course, aiming to help readers reach their full potential in whatever they set out to do.
The book motivates readers to take action in their lives through inspiring stories and practical advice.
It highlights De Sena's journey from Queens to Wall Street and his transformation into a legendary extreme athlete.
The book is filled with stories of Spartan racers and hard-won truths learned along the course, aiming to help readers reach their full potential in whatever they set out to do.
Mentioned by
Mentioned in 2 episodes
Today's book discussed by 

focusing on resilience, discipline, and purpose.


Brian Johnson

Spartan Up! by Joe De Sena (Heroic Wisdom Daily)
Mentioned by 

to provide context to Marc Francois's political motivations.


Rory Stewart

106. Sunak’s Windsor win, Labour’s path to victory, and Beijing’s view of Moscow
Mentioned by 

at the end of the podcast as books written by ![undefined]()

.


Rich Roll

Joe De Sena

Joe De Sena Turns Quitters Into People Who Commit
Mentioned by ![undefined]()

as a book he read this summer.

Brooks Meadows

Ep 81 - Solving the Problem of Progress
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in the context of helping Joe DeSena launch his first book, "Spartan Up!"

Zach Even-Esh

Ep 83 - Not the Spartan Race After Party w/ Special Guest Zach Even-Esh
Mentioned as books written by ![undefined]()

.

Joe De Sena

#1514 - Joe De Sena
Mentioned by ![undefined]()

in the context of breaking down large tasks into smaller, manageable steps.

Brody Brecht

An Inside Look at Elite Mental Performance - Brody Brecht, Pitcher, Colorado Rockies