#42637
Mentioned in 2 episodes
Spartan Up!
A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Book • 2024
Spartan Up is a call to action written by Joe De Sena, the CEO and founder of Spartan Races.
The book motivates readers to take action in their lives through inspiring stories and practical advice.
It highlights De Sena's journey from Queens to Wall Street and his transformation into a legendary extreme athlete.
The book is filled with stories of Spartan racers and hard-won truths learned along the course, aiming to help readers reach their full potential in whatever they set out to do.
The book motivates readers to take action in their lives through inspiring stories and practical advice.
It highlights De Sena's journey from Queens to Wall Street and his transformation into a legendary extreme athlete.
The book is filled with stories of Spartan racers and hard-won truths learned along the course, aiming to help readers reach their full potential in whatever they set out to do.
Mentioned by
Mentioned in 2 episodes
Mentioned by Zach Even-Esh in the context of helping Joe DeSena launch his first book, "Spartan Up!"
Ep 83 - Not the Spartan Race After Party w/ Special Guest Zach Even-Esh
Mentioned by Brody Brecht in the context of breaking down large tasks into smaller, manageable steps.
An Inside Look at Elite Mental Performance - Brody Brecht, Pitcher, Colorado Rockies
