Zach Even-Esh
Strength coach specializing in youth athletes, author of Underground Strength Training, and a close friend of Chris Moore.
Best podcasts with Zach Even-Esh
Ranked by the Snipd community
Jan 12, 2023 • 1h 23min
341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete
Strength coach Zach Even-Esh discusses the importance of chaos and imperfection in training. He emphasizes the need for play and intensity in athletic training, the misconception of strength training causing slowness, and the trend of kids being involved in multiple sports clubs yet achieving less. Embracing chaos and leaving room for community and extra effort are highlighted, while the negative effects of technology are discussed.
Dec 29, 2021 • 1h 2min
Ep 83 - Not the Spartan Race After Party w/ Special Guest Zach Even-Esh
Zach Even-Esh, a strength coach and author known for his work with youth athletes, joins for a heartfelt conversation. He shares insights on coaching resilience and the importance of mentorship, especially during tough times like the pandemic. Zach recounts his journey that led to the creation of underground strength training, stemming from a personal knee injury. He celebrates meaningful connections in fitness and emphasizes personal growth through creativity and the impactful legacy of mentors in the strength community.
