#2848

Mentioned in 11 episodes

Super Training

Book •

Mentioned by

Stuart McMillan

Menachem Brodie

Matt McInnes Watson

Boomer Anderson

Mentioned in 11 episodes

Mentioned by Brett Contreras as a reference written by Mel Siff that was used by strength coaches.

Build Your Ideal Physique | Dr. Bret Contreras

Mentioned by

Justin Andrews

as a resource for research on the benefits of varied sports for young athletes.

2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)

Mentioned by

Stuart McMillan

as one of the sources through which he accessed information on training methodologies from the East.

Stuart McMillan: Strength Training, Braking Forces, Sprinting

Mentioned by

Ben Pekulski

as one of the old books he read for research studies.

Why Fat Loss Fails After 40 (And How to Actually Lose 20 Pounds) #391

Mentioned by

Justin Andrews

as a book he read to come back to tried and true concepts of how to train people.

EP 02: What Every New Trainer Needs to Learn About Programming with Justin Andrews | Elite Trainer Academy

Mentioned by

Matt McInnes Watson

while discussing plyometric landing sequence and its benefits.

Value of Dynamic Movement for Health Longevity | Dr. Shawn Baker & Matt McInnes Watson

Mentioned by

Menachem Brodie

as the ultimate read on strength and conditioning for strength training.

Strength training for triathlon and endurance sports part 1 with Menachem Brodie | EP#182

Mentioned by

Menachem Brodie

as one of his favorite books.

Strength training for triathlon and endurance sports part 2 with Menachem Brodie | EP#183

Mentioned by

Dave Tate

in relation to tracking training volume.

The Most Influential Strength Training You've Never Heard Of With Dave Tate

Mentioned by

Matt Casturo

as a relatively old training book, full of wisdom and highly recommended by a lot of seasoned strength coaches.

The Physiology of Plyometric Training

Mentioned by

Justin Andrews

as a valuable resource for understanding program design principles.

2228: When to Use Partial Reps, the Best Way to Learn Workout Programming, the Benefits of Rhodiola & More

Mentioned by

Bret Contreras

as a book he read in the 90s, influencing his understanding of training methodologies.

2155: The Art & Science of Building Perfect Butts With Bret Contreras

Mentioned by

Boomer Anderson

, referencing Soviet training methodology.

Why Direct Current Could Be the Future of Healing (ft. Garrett Salpeter) | SNH Podcast #129

Mentioned by

Adam Schafer

as a book that explains the science behind isometrics and its value in muscle building.

1972: Back Building Master Class

Mentioned by

Justin Andrews

as one of his favorite books, referencing studies on Olympic lifters and low-to-moderate intensity training.

1376: Ways to Add More Protein to Your Diet, the Benefits of the Dumbbell Pullover, the Best Priming Movements for Golfers & More

Mentioned by Matt Castoro as a source of training methods from the 70s and 80s.

The Science of Training Your Nervous System

Mentioned by

Justin Andrews

as a resource providing information from Russian studies.

1354: Alternatives for Squats, Bench Press & Deadlifts, How to Exercise When You Have Neck Pain, the Best Way to Work Out Over 50 & More

Recommended by Pauric as a seminal piece for serious strength coaches.

Rapid Fire Q&A: From Books to Scapular Control to Push-Ups

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