#3453

Mentioned in 8 episodes

Super Training

Book •

Mentioned by

Menachem Brodie

Matt McInnes Watson

Boomer Anderson

Mentioned in 8 episodes

Mentioned by

Justin Andrews

as a resource for research on the benefits of varied sports for young athletes.

2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)

Mentioned by

Justin Andrews

as a book he read to come back to tried and true concepts of how to train people.

EP 02: What Every New Trainer Needs to Learn About Programming with Justin Andrews | Elite Trainer Academy

Mentioned by

Matt McInnes Watson

while discussing plyometric landing sequence and its benefits.

Value of Dynamic Movement for Health Longevity | Dr. Shawn Baker & Matt McInnes Watson

Mentioned by

Menachem Brodie

as the ultimate read on strength and conditioning for strength training.

Strength training for triathlon and endurance sports part 1 with Menachem Brodie | EP#182

Mentioned by

Menachem Brodie

as one of his favorite books.

Strength training for triathlon and endurance sports part 2 with Menachem Brodie | EP#183

Mentioned by

Dave Tate

in relation to tracking training volume.

The Most Influential Strength Training You've Never Heard Of With Dave Tate

Mentioned by

Adam Schafer

as a book that explains the science behind isometrics and its value in muscle building.

1972: Back Building Master Class

Mentioned by

Justin Andrews

as a valuable resource for understanding program design principles.

2228: When to Use Partial Reps, the Best Way to Learn Workout Programming, the Benefits of Rhodiola & More

Mentioned by

Boomer Anderson

, referencing Soviet training methodology.

Why Direct Current Could Be the Future of Healing (ft. Garrett Salpeter) | SNH Podcast #129

Mentioned by

Justin Andrews

as a resource providing information from Russian studies.

1354: Alternatives for Squats, Bench Press & Deadlifts, How to Exercise When You Have Neck Pain, the Best Way to Work Out Over 50 & More

Mentioned by

Justin Andrews

as one of his favorite books, referencing studies on Olympic lifters and low-to-moderate intensity training.

1376: Ways to Add More Protein to Your Diet, the Benefits of the Dumbbell Pullover, the Best Priming Movements for Golfers & More

Mentioned by

Bret Contreras

as a book he read in the 90s, influencing his understanding of training methodologies.

2155: The Art & Science of Building Perfect Butts With Bret Contreras

Recommended by Pauric as a seminal piece for serious strength coaches.

Rapid Fire Q&A: From Books to Scapular Control to Push-Ups

Mentioned by Matt Castoro as a source of training methods from the 70s and 80s.

The Science of Training Your Nervous System

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