Cal Dietz
Co-author of Triphasic Training and strength coach at the University of Minnesota, focusing on neurological training concepts and athletic capacity building.
Best podcasts with Cal Dietz
Ranked by the Snipd community
44 snips
Jan 9, 2025 • 1h 25min
445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts
Cal Dietz, co-author of Triphasic Training and strength coach at the University of Minnesota, teams up with Mike T Nelson, an expert in exercise physiology and neurological training. They delve into optimizing athletic performance through revolutionary training concepts, including the origins of the GOAT drill and the importance of oscillatory reps. The duo discusses integrating sensory input in training, engaging cognitive challenges, and the relationship between fearlessness and performance. Their insights on coordination, heart rate variability, and creating a holistic training system offer invaluable strategies for athletes.
Aug 4, 2019 • 1h 2min
Triphasic Training w/ Cal Dietz - The Barbell Life
Cal Dietz, Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota, discusses the effectiveness of Triphasic Training. They cover topics such as diverse coaching backgrounds, the evolution of Triphasic Training, French contrast and core training, training without activating the lactic system, the importance of isometric training and squat variations, and the process of strength training.
