#5562
Mentioned in 5 episodes

The Science of Running

How to find your limit and train to maximize your performance
Book • 2014

Mentioned by

Mentioned in 5 episodes

Mentioned by
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Ryan Holiday
; signed copies available at The Painted Porch.
27 snips
Raising Young Athletes Right | Steve Magness and Ryan Holiday
Mentioned by
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Michael Liberzon
as a source of inspiration for podcast ideas.
13 snips
Information, decision making, training and technology | EP#452
Mentioned by
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Royi Metser
as an expert in running-related injury, author of "The Science of Running."
11 snips
A Smart Shoe that Measures Motion: Avelo & the Next-Generation of Running Shoes
Recommended by
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Austin Baraki
as a resource for understanding the science of running.
Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
Mentioned by
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Scott Barry Kaufman
when introducing
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Steve Magness
and his work in high performance.
Steve Magness || Real Toughness
Mentioned by Michael Kovnat as one of
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Steve Magness
' previous books.
How to Move from Surviving to Thriving
Recommended by
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Steve Magness
as a resource for those wanting to delve into the detailed exercise science behind lactate production.
The Truth about Lactate Threshold | Your Comprehensive Guide

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