

#14898
Mentioned in 5 episodes
The Science of Running
How to find your limit and train to maximize your performance
Book • 2014
Mentioned by
















Mentioned in 5 episodes
Mentioned by
Royi Metser as an expert in running-related injury, author of "The Science of Running."


11 snips
A Smart Shoe that Measures Motion: Avelo & the Next-Generation of Running Shoes
Recommended by
Steve Magness as a resource for those wanting to delve into the detailed exercise science behind lactate production.


The Truth about Lactate Threshold | Your Comprehensive Guide