#14898
Mentioned in 5 episodes

The Science of Running

How to find your limit and train to maximize your performance
Book • 2014

Mentioned by

Mentioned in 5 episodes

Mentioned by Ryan Holiday ; signed copies available at The Painted Porch.
27 snips
Raising Young Athletes Right | Steve Magness and Ryan Holiday
Mentioned by Royi Metser as an expert in running-related injury, author of "The Science of Running."
11 snips
A Smart Shoe that Measures Motion: Avelo & the Next-Generation of Running Shoes
Mentioned by Scott Barry Kaufman when introducing Steve Magness and his work in high performance.
Steve Magness || Real Toughness
Mentioned by Michael Kovnat as one of Steve Magness ' previous books.
How to Move from Surviving to Thriving
Recommended by Steve Magness as a resource for those wanting to delve into the detailed exercise science behind lactate production.
The Truth about Lactate Threshold | Your Comprehensive Guide

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