That Triathlon Show Information, decision making, training and technology | EP#452
13 snips
Dec 27, 2024 Guest Michael Liberzon, host of the Endurance Innovation Podcast, dives into the complexities of endurance sports. He discusses the critical evaluation of information and how to navigate misinformation on social media. Liberzon emphasizes the importance of understanding metrics' validity and accuracy, especially in tech like running power meters. He also delves into the DIKW pyramid, advocating for transforming data into actionable wisdom for better decision-making in training. Alongside this, he highlights the value of personalized coaching and community insights.
AI Snips
Chapters
Books
Transcript
Episode notes
Filtering Information
- Evaluate information sources carefully, especially on social media, as short-form content often lacks nuance.
- Prioritize long-form content like podcasts, blogs, and in-depth articles for balanced perspectives.
Evaluating Credibility
- Assess the credibility of information sources by examining their credentials, content quality, and past statements.
- Look for detailed, nuanced perspectives, avoiding polarized or overly sensationalized content.
Seeking Inspiration
- Engage in conversations with coaches, athletes, and peers to spark new ideas and gain diverse perspectives.
- Explore various sources like podcasts, books, and articles for inspiration and knowledge.
