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Information, decision making, training and technology | EP#452

That Triathlon Show

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Exploring Coaching Insights and Training Methods

This chapter delves into the various ways coaches and athletes gather insights and ideas related to athletic performance and training. It emphasizes the importance of conversations within the endurance sports community, and highlights a structured approach to evaluating training methods alongside the influences of podcasts and literature. The discussion also focuses on the significance of personalizing training interventions based on evidence and individual contexts.

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