That Triathlon Show cover image

Information, decision making, training and technology | EP#452

That Triathlon Show

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Navigating Tech in Endurance Training

This chapter discusses the critical role of patience and self-monitoring during athletic interviews and coaching, emphasizing the historical context of new technologies in endurance sports. It examines various performance metrics, highlighting the importance of validity, accuracy, and precision in devices like running power meters and continuous glucose monitors. The conversation critiques common pitfalls in evaluating technology, advocating for a foundational understanding to discern beneficial tools from those that may lead to wasted resources.

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