The Next Big Idea Daily cover image

The Next Big Idea Daily

How to Move from Surviving to Thriving

Mar 3, 2025
Steve Magness, an author and performance coach for elite athletes, dives into powerful insights from his latest book. He explores how mindsets shape our goals, shedding light on self-sabotage and the societal pressures that keep us in survival mode. Magness emphasizes the importance of genuine connections in overcoming challenges and achieving sustainable excellence. By fostering diverse interests and nurturing authentic relationships, he reveals how we can shift from merely surviving to truly thriving in life.
20:39

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Self-sabotage often stems from a desire to protect oneself, causing individuals to avoid challenges and remain in survival mode.
  • Genuine connections and a sense of belonging significantly enhance resilience, allowing individuals to tackle challenges more effectively.

Deep dives

Confronting Self-Sabotage

Self-sabotage is a common issue that affects many individuals, often preventing them from achieving their goals. This behavior stems from a desire to protect one's sense of self, leading people to avoid challenges due to fear of failure. Many individuals fall into survival mode, where their motivation shifts from pursuing growth to avoiding discomfort, driven by societal pressures and a lack of fulfillment in their psychological needs. Overcoming this self-sabotage requires individuals to recognize their patterns and strive for personal clarity and direction in their lives.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode