The Strength Running Podcast

A Smart Shoe that Measures Motion: Avelo & the Next-Generation of Running Shoes

11 snips
Apr 10, 2025
Royi Metser, the visionary Founder and CEO of Avelo, discusses the future of running shoes with his groundbreaking smart technology. He reveals how these shoes measure motion to provide invaluable insights on form and injury risk while training. Imagine knowing when your form begins to falter or how to optimize your training load! Royi's passion stems from personal injury challenges, making his innovation a game-changer for runners. This episode is packed with exciting revelations about the intersection of technology and athletic performance.
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ANECDOTE

Royi's Running Journey

  • Royi Metser's running journey began during COVID-19 after a blood test revealed health issues.
  • This motivated him to train for a marathon, sparking a passion for running and a desire to improve.
INSIGHT

The Genesis of Avello

  • Royi realized existing wearables lacked data on how the body moves during running.
  • This data gap inspired him to create Avello, a smart running shoe measuring motion and impact.
INSIGHT

Measuring Mechanical Load

  • Avello uses a sensor to measure ground reaction force, providing insights into mechanical load.
  • This addresses a blind spot in traditional training load metrics like mileage.
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