

#2139
Mentioned in 12 episodes
How to Eat, Move and Be Healthy!
Book • 2004
Mentioned by
Mentioned in 12 episodes
Mentioned by 

as one of the first fitness and health books he ever read.


Ben Greenfield

38 snips
Biogeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.
Mentioned by 

himself while discussing his work on diet and health.


Paul Chek

37 snips
EP 339 — Dr. Alexis Cowan: Light, a Deeper Look
Mentioned by 

as his own book, discussing the importance of personalized approaches to health and well-being.


Paul Chek

36 snips
EP 341 — John Churchill: The Evolution of Consciousness
Mentioned by 

as a book he recently reread with his sons, highlighting its insights on gut issues and the impact of exercise.


Ben Greenfield

25 snips
A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486
Mentioned by 

as a book he has written.


Paul Chek

25 snips
Paul Chek - Spirit Gym (Part 2): Training Body & Soul for Plant Medicine
Mentioned by 

as a resource for understanding healthy eating, movement, and lifestyle.


Paul Chek

21 snips
EP 326 — Paul Chek: How to Thrive in 2025
Mentioned by 

as the book that sparked his interest in health and well-being.


Kyle Kingsbury

14 snips
355 — A Rattlesnake Bite or the UFC: Which One is More Deadly With Kyle Kingsbury
Mentioned by 

as a book where he shares zone exercises for busy minds that don't do well without body movement.


Paul Chek

357 — Uncomfortable Truths No One Tells You About Meditation With Michael Holt
Mentioned by 

as a book he gave to his son's teacher.


Paul Chek

EP 322 — Edmund Knighton: Steiner on Children, Parenting and Education
Mentioned by 

as his own book on holistic health and lifestyle.


Paul Chek

EP 342 — Aaron Abke: The Law of One
Mentioned by 

as a book addressing the importance of personalized diets.


Paul Chek

EP 340 — Dr. Jacob Israel Liberman: Vision and Holism
Mentioned by 

when talking about metabolic typing.


Kyle Kingsbury

#413 The Raw Milk Revolution: Nature's Superfood and its Untapped Potential w/ Mark McAfee
Mentioned as a resource for building healthy habits in the CHEK Academy.

EP 335 — Russell Sturgess: Tarot For Progressive Enlightenment
Mentioned by 

as a comprehensive guide to health.


Paul Chek

EP 320 — Paul Chek: The Big 6 For Body-Mind Health Today
Mentioned by 

while discussing books he read during his transition after finishing college.


Kyle Kingsbury

#387 Unveiling the Future of Health w/ Jay Spall
Mentioned by 

when discussing the value of fine-tuning the diet with the help of questionnaires.


Kyle Kingsbury

#416 The Soul of Storytelling w/ Ben Stewart
Mentioned by ![undefined]()

while discussing his reading habits and self-improvement.

Hunter McIntyre

1395: Hunter McIntyre on Steroid Use in CrossFit, Avoiding Negativity, Surviving a Business Downturn & More
Mentioned by 

as books written by 

.


Dave Asprey


Paul Chek

No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey : 726