Get Enlifted Mind, Body, Soul with Paul Chek
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Jun 5, 2022 
Paul Chek, a holistic wellness coach with nearly 40 years of experience, shares his transformative journey from childhood challenges to becoming a pioneer in health. He delves into the connection between mind, body, and soul, recounting mystical experiences that sparked his spiritual curiosity. Paul discusses accessible movement practices inspired by Tai Chi and the importance of cultivating intuition in coaching. He emphasizes the need to address root causes of pain and reflect on his legacy of teaching and healing.
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Early Leadership Shaped A Coach
- Paul Chek started leading naturally as a child and first taught aerobics when a regular instructor couldn't make class.
- Early leadership roles on the farm and in sports set the stage for his lifelong coaching career.
Fitness As Survival And Defiance
- Paul used physical training as protection against an abusive stepfather and pushed into boxing, martial arts, and weightlifting.
- He trained secretly at night and surprised his father by demonstrating exceptional strength and endurance.
Childhood Precognition And Out-Of-Body Experiences
- At eight Paul had a vivid precognitive dream about his father's gravestone and later experienced out-of-body states and remote viewing.
- He practiced leaving his body and confirming details the next day, keeping the experiences secret for years.
