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Latest episodes

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Jan 3, 2025 β€’ 22min

The Truth About Aging Clocks And Death

Brian Johnson, a prominent biohacker and enthusiast of longevity, shares fascinating insights on aging in this discussion. He unpacks DNA methylation clocks and their role in biological age assessment. The conversation dives into the significance of health interventions and personal experiences with therapies, challenging traditional markers of aging. Johnson also introduces gamification in health tracking, making research participation more engaging. Ultimately, he emphasizes the nuances between biological and chronological age and the need for cautious interpretation of aging metrics.
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Jan 2, 2025 β€’ 19min

$25,000 Follistatin Gene Therapy - Before & After Results Analysis With Peter Attia

In this engaging conversation, Peter Attia, a renowned physician and researcher focused on longevity, dives into the groundbreaking world of gene therapy targeting follistatin. He explains how inhibiting myostatin could revolutionize muscle growth but warns of the hype surrounding its commercialization. The discussion sheds light on the often misleading practices in fitness photography and critiques inflated claims of gene therapy results. Attia emphasizes the importance of scientific validation, especially regarding the unexpected metabolic effects observed in users.
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Jan 1, 2025 β€’ 22min

Bryan Johnson's $25,000 Follistatin Gene Therapy - Dissecting The Results

Bryan Johnson, an entrepreneur and investor renowned for his biohacking pursuits, discusses his innovative experiments with follistatin gene therapy. He reveals insights on its potential for muscle growth and critiques its effectiveness versus social media hype. Johnson reviews a recent study examining stable health markers and highlights the complexities of isolating therapy effects. The conversation also confronts exaggerated claims about biological age reduction, emphasizing the need for rigorous research and a consensus in the medical community.
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Dec 31, 2024 β€’ 5min

The Conor McGregor Coke Spiral, CTE, And Brain Trauma - With Joe Rogan

The discussion dives into the grim realities of brain trauma in combat sports, highlighting Conor McGregor's challenges. It examines the mental health impacts fighters endure and considers innovative treatments like cerebrolysin. The conversation also touches on the broader implications for athlete safety, revealing the unseen toll of repeated trauma in the ring.
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22 snips
Dec 29, 2024 β€’ 11min

Olive Oil Is "Better Than Ozempic” - Bryan Johnson

Bryan Johnson, a health entrepreneur known for his cutting-edge wellness protocols, dives into the remarkable benefits of extra virgin olive oil. He discusses how this oil can potentially rival medications like Ozempic for weight loss. Johnson highlights its ability to reduce oxidized LDL cholesterol and its role in appetite regulation. The conversation also touches on the importance of sourcing high-quality olive oil and reevaluating dietary choices for better health outcomes. Tune in for insights that could transform your approach to nutrition!
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Dec 22, 2024 β€’ 9min

Reacting To The Real Life Jack Hanma Limb Lengthening Surgery With Joe Rogan

The podcast dives deep into limb lengthening surgery, sharing a hair-raising tale of a patient who grew from 5'6" to 6'! It explores the complex recovery challenges and the impact on athletic performance. The discussion also touches on the authenticity of online portrayals of medical procedures and the pressure influencers face. Plus, it highlights how muscle gain can affect precision in sports like basketball and pool, emphasizing the crucial balance between strength and skill.
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Dec 18, 2024 β€’ 4min

Explaining To Joe Rogan What It Feels Like To Be On Tren

Dive into the mind-bending world of Trenbolone as the hosts discuss its intense psychological and physiological effects. They uncover how this powerful substance can enhance muscle mass while wreaking havoc on sleep and relationships. The conversation highlights its allure for athletes balancing performance with potential risks. Prepare for a candid and gripping examination of a controversial topic that raises questions about the lengths some will go for gains.
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Dec 18, 2024 β€’ 8min

Bryan Johnson's Beef With Elon Musk

Bryan Johnson, an entrepreneur dedicated to extending human lifespan through advanced health optimization, dives into his latest thoughts on longevity and technology. He tackles the backlash against his health practices while addressing Elon Musk's intriguing tweet about their relationship. The conversation evolves into a philosophical debate on whether technological advancements will help society accept mortality or redefine it. Johnson also advocates for prioritizing health over the hustle culture, pushing for a shift in how success is defined.
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212 snips
Dec 14, 2024 β€’ 4h 15min

The Bryan Johnson Podcast

Bryan Johnson, a tech entrepreneur and biohacker known for his 'Blueprint' protocol aimed at reversing aging, shares his radical health experiments. He delves into his unique approach to rejuvenation, including exotic drugs and gene therapy. Johnson reveals personal metrics of health, discusses the implications of substances like HGH and rapamycin, and even his experiences with erectile dysfunction treatments. He encourages a critical view on aging science while exploring innovative therapies, advocating for personalized health strategies and transparency in supplements.
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12 snips
Dec 13, 2024 β€’ 14min

"HGH Was Catastrophic" - The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol

Bryan Johnson, a visionary behind the "Don't Die" protocol, discusses the transformative yet risky world of exotic health interventions. He delves into the complexities of using experimental chemicals, including HGH, and shares his personal experiences with their side effects like nerve pain and water retention. The conversation contrasts natural approaches to health and hair loss with cosmetic fixes, emphasizing safety and evidence-based practices. Johnson's candid exploration invites listeners to ponder the fine line between innovation and risk in the pursuit of longevity.

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