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What % Of People On Steroids Achieved Their Natural Limit First?
Jan 19, 2025
Dive into the motivations behind steroid use in bodybuilding. The hosts challenge the idea that many users have reached their natural limits. They stress the importance of proper diet, training, and sleep optimization. The discussion distinguishes between competitive and recreational steroid users, shedding light on the nuances of the fitness industry. Excuses for not achieving success naturally are examined, making you rethink what it means to optimize your performance.
02:38
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Quick takeaways
- The vast majority of fitness enthusiasts have not reached their natural limits due to poor optimization of training, diet, and sleep.
- Age and impatience significantly influence the decision to use steroids, often leading to misguided beliefs about their necessity for progress.
Deep dives
Understanding Natural Limits
Many people believe they have reached their natural limit in fitness, prompting them to consider anabolic steroids as the next step. However, the actual percentage of individuals who have genuinely maximized their potential is extremely low, potentially in the single digits. Most people have not fully optimized their training, diet, or especially their sleep, which can significantly impact their performance and hormonal balance. This misunderstanding often leads to premature decisions about using steroids, as many fail to recognize that consistent improvements can still be made without enhancement.
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