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More Plates More Dates

Latest episodes

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Feb 17, 2025 • 3h 23min

This Should Be IMPOSSIBLE - 365lb Man GREW 6 INCHES!? | Brian Sanchez

Brian Sanchez, a 365lb man who gained 6 inches through limb lengthening surgery, shares his transformative journey online. He dives into why he opted for the surgery despite already being 6 feet tall, and the psychological importance of height in society. Brian explains the intricate process of limb lengthening, detailing both the physical and emotional challenges he faced. He also discusses the impact of steroid use and weight loss on his transformation, giving listeners a candid look at his motivations and experiences throughout the entire procedure.
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Feb 13, 2025 • 12min

The Real Life Jack Hanma

Dive into the world of 'Baki the Grappler' as Jack Hanma's character sparks discussions on violence and masculinity. Explore the societal obsession with height and its surprising impact on personal identity. Personal tales highlight the emotional complexities tied to stature and family dynamics. Humorous anecdotes reveal how height differences play out in families, leading to deep reflections on body proportions. Together, these insights challenge perceptions and uncover the layers behind our physical appearances.
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Feb 10, 2025 • 6min

The Story Of Mr. Broken Bonez - 5′5″ To 6 Feet Tall

Discover the heartwarming bond formed between two individuals who meet at a karaoke night, evolving from clinic encounters to lifelong roommates. Dive into the transformative journey of height gain through surgery, as they candidly discuss the ups and downs of recovery, media portrayals, and the crucial connections forged with healthcare providers. Their stories reveal both the struggles and triumphs of personal growth and friendship.
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12 snips
Feb 6, 2025 • 19min

Steroid Use In The Fitness Industry | ft. Will Tennyson

Explore the common misconceptions surrounding steroid use in the fitness industry. Discover the complexities of steroid safety, including factors like age, compound selection, and lifestyle impact. Unpack the myths of testosterone replacement therapy and its differences from performance enhancement. Learn about the hidden risks associated with steroids, including cardiovascular issues and inflammation. Finally, delve into the comparison between SARMs and steroids, revealing the unexpected behavioral changes and health risks involved.
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Feb 6, 2025 • 6min

Crippling ‘Ballerina Feet’ Claw Syndrome From Limb Lengthening Surgery (6’0” → 6’6”)

Dive into the fascinating world of limb lengthening surgery! Discover the intricate procedures for increasing height, while uncovering the unexpected complications that can arise. 'Ballerina feet' syndrome takes center stage, showcasing how this condition can dramatically affect mobility and comfort. With personal stories and expert insights, the conversation reveals both the allure and challenges of pursuing a taller stature.
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Feb 5, 2025 • 4min

Why Steroid Abusers Age Faster

Diving deep into the hidden dangers of steroid use, the discussion reveals alarming effects like systemic inflammation and potential cardiovascular risks. It highlights why monitoring blood pressure is crucial, as many issues can remain undetected in typical blood tests. The conversation also touches on how steroid abusers may age prematurely, shedding light on the often-overlooked health impacts in the fitness industry. This insightful exchange with a fitness expert challenges conventional perceptions about performance-enhancing substances.
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Jan 27, 2025 • 4min

Being On TRT vs. Being On "TRT"!

The discussion dives into the myths surrounding testosterone replacement therapy (TRT) and the importance of distinguishing medical needs from optimization trends. They emphasize the dangers of self-prescribing and underline the necessity of personalized health assessments. Insights on the fitness industry's approach to TRT are also shared, revealing how individuals often misunderstand its role in health and wellness.
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6 snips
Jan 19, 2025 • 3min

What % Of People On Steroids Achieved Their Natural Limit First?

Dive into the motivations behind steroid use in bodybuilding. The hosts challenge the idea that many users have reached their natural limits. They stress the importance of proper diet, training, and sleep optimization. The discussion distinguishes between competitive and recreational steroid users, shedding light on the nuances of the fitness industry. Excuses for not achieving success naturally are examined, making you rethink what it means to optimize your performance.
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8 snips
Jan 13, 2025 • 5min

Steroids Aren’t Safe, But TRT Is - True Or False?

The discussion kicks off with a look at how views on anabolic steroids have evolved, shifting focus from aesthetics to serious health risks. It dives into the nuances of testosterone replacement therapy (TRT), exposing common misconceptions about its benefits for muscle and performance. The conversation balances the safety and potential dangers of TRT, highlighting the need for more research on the long-term effects of synthetic testosterone use. It's a deep exploration of fitness, health, and the complex interplay of hormones.
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Jan 3, 2025 • 22min

The Truth About Aging Clocks And Death

Brian Johnson, a prominent biohacker and enthusiast of longevity, shares fascinating insights on aging in this discussion. He unpacks DNA methylation clocks and their role in biological age assessment. The conversation dives into the significance of health interventions and personal experiences with therapies, challenging traditional markers of aging. Johnson also introduces gamification in health tracking, making research participation more engaging. Ultimately, he emphasizes the nuances between biological and chronological age and the need for cautious interpretation of aging metrics.

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