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Height-increasing surgery involves breaking the bones in the legs, specifically the tibia and femur, and inserting rods that gradually stretch the bones apart. Over time, new bone fills the gap created by this stretching, allowing patients to gain several inches in height. One individual, who went from 5'7" to 6'6", highlights the extreme nature of the procedure and the challenge it poses to one's athleticism and recovery. This surgery, while offering a significant height increase, raises concerns about the long-term effects on body mechanics and overall physical functioning, particularly regarding athletic performance.