More Plates More Dates cover image

More Plates More Dates

Latest episodes

undefined
Dec 22, 2024 • 9min

Reacting To The Real Life Jack Hanma Limb Lengthening Surgery With Joe Rogan

The podcast dives deep into limb lengthening surgery, sharing a hair-raising tale of a patient who grew from 5'6" to 6'! It explores the complex recovery challenges and the impact on athletic performance. The discussion also touches on the authenticity of online portrayals of medical procedures and the pressure influencers face. Plus, it highlights how muscle gain can affect precision in sports like basketball and pool, emphasizing the crucial balance between strength and skill.
undefined
Dec 18, 2024 • 4min

Explaining To Joe Rogan What It Feels Like To Be On Tren

Dive into the mind-bending world of Trenbolone as the hosts discuss its intense psychological and physiological effects. They uncover how this powerful substance can enhance muscle mass while wreaking havoc on sleep and relationships. The conversation highlights its allure for athletes balancing performance with potential risks. Prepare for a candid and gripping examination of a controversial topic that raises questions about the lengths some will go for gains.
undefined
Dec 18, 2024 • 8min

Bryan Johnson's Beef With Elon Musk

Bryan Johnson, an entrepreneur dedicated to extending human lifespan through advanced health optimization, dives into his latest thoughts on longevity and technology. He tackles the backlash against his health practices while addressing Elon Musk's intriguing tweet about their relationship. The conversation evolves into a philosophical debate on whether technological advancements will help society accept mortality or redefine it. Johnson also advocates for prioritizing health over the hustle culture, pushing for a shift in how success is defined.
undefined
137 snips
Dec 14, 2024 • 4h 15min

The Bryan Johnson Podcast

Bryan Johnson, a tech entrepreneur and biohacker known for his 'Blueprint' protocol aimed at reversing aging, shares his radical health experiments. He delves into his unique approach to rejuvenation, including exotic drugs and gene therapy. Johnson reveals personal metrics of health, discusses the implications of substances like HGH and rapamycin, and even his experiences with erectile dysfunction treatments. He encourages a critical view on aging science while exploring innovative therapies, advocating for personalized health strategies and transparency in supplements.
undefined
12 snips
Dec 13, 2024 • 14min

"HGH Was Catastrophic" - The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol

Bryan Johnson, a visionary behind the "Don't Die" protocol, discusses the transformative yet risky world of exotic health interventions. He delves into the complexities of using experimental chemicals, including HGH, and shares his personal experiences with their side effects like nerve pain and water retention. The conversation contrasts natural approaches to health and hair loss with cosmetic fixes, emphasizing safety and evidence-based practices. Johnson's candid exploration invites listeners to ponder the fine line between innovation and risk in the pursuit of longevity.
undefined
Dec 12, 2024 • 7min

Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth

Dive into the intriguing world of male anatomy as insecurities around size meet societal views on aging. Discover innovative measurement techniques for sexual health that aim to boost confidence. Cutting-edge therapies, from shockwave treatment to Botox, are explored, shedding light on how various factors influence their effectiveness. It's a captivating discussion on how science and health intersect in the realm of masculinity and sexual performance.
undefined
Dec 11, 2024 • 6min

Bryan Johnson (47 y/o) Reacts To Chuando Tan (58 y/o) - Does Biohacking Even Work?

The podcast dives deep into the unrealistic beauty standards of aging, contrasting those who embrace anti-aging efforts with those who age naturally. It tackles common misconceptions about biohacking, emphasizing the financial commitment involved. There’s a focus on the disconnect between appearance and true health, showcasing individuals who may look youthful but have varying internal health statuses. The discussion highlights the importance of using health diagnostics to assess one’s biological age.
undefined
68 snips
Dec 4, 2024 • 3h 30min

Starting TRT, Heart Disease, Longevity, Nootropics, Menopause And F1 - Peter Attia

Peter Attia, a physician specializing in preventative medicine and longevity, shares intriguing insights on aging and genetic factors. He dives into the role of epigenetics and methylation, discussing their impact on health and how personalized medicine can revolutionize treatment. He also tackles the complexities of testosterone replacement therapy and hormone optimization, particularly for women. Attia amusingly intertwines these discussions with Formula 1, reflecting on the dynamics of the racing season and personal anecdotes, blending serious health topics with a bit of racing fun.
undefined
15 snips
Dec 2, 2024 • 7min

Why Peter Attia Decided To Get On HRT

Discover the fascinating world of testosterone replacement therapy and its profound effects on mood, sleep, and physical performance. The discussion highlights the importance of personalized treatment approaches for those experiencing low testosterone levels. Delve into the complexities of hormonal treatments and learn how HCG affects testosterone and estradiol levels. The conversation also emphasizes the need to maintain optimal hormone ranges for better cardiac health and evaluates critical biomarkers related to overall well-being.
undefined
Dec 1, 2024 • 7min

The Diet That Prevents You From Getting Fat Is The Best Diet

Discover the truth about olive oil quality and the myths surrounding extra virgin claims. Learn why scrutinizing sourcing is essential for health. Unpack the complex interplay between nutrition, exercise, and energy balance for achieving optimal well-being. Explore the challenges of dietary restriction and its effects on lipid levels. Embrace personalized health strategies to navigate the intricacies of managing your diet and lifestyle.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode