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Ten years ago, the focus was heavily on achieving physical peak performance, often at the expense of health awareness and risks associated with anabolic substances. The lack of information and social media reporting on the dangers of steroids contributed to a casual attitude toward their use, with many dismissing the potential consequences. There was a pervasive mindset of questioning the evidence of harm, despite the reality that substances like these could insidiously shorten lifespans and lead to severe health complications, such as heart conditions. Personal experiences, including side effects like hair loss, prompted a reevaluation of these priorities and an increased consciousness about long-term health implications.