Michael Holick, MD, PhD, an endocrinologist and leading Vitamin D researcher, dives deep into the vital role of Vitamin D in human health. He discusses its evolutionary significance and how sunlight exposure is essential for its production. The podcast tackles fascinating insights into the relationship between Vitamin D and skin cancer, emphasizing that balanced sun exposure may actually reduce cancer risks. Holick also critiques modern health guidelines, shedding light on the importance of proper supplementation and ancestral approaches to Vitamin D.

Dr. Alexis Cowan discusses decentralized medicine based on mitochondrial DNA, sunlight, and quantum biology, highlighting the effects of environmental factors on health. They explore the relationship between light, biology, and mitochondrial function, emphasizing the importance of research on mitochondrial health. The podcast also delves into decentralized science, the impact of sunlight on POMC and health benefits, and the significance of environment on the microbiome.

Professor Glen Jeffrey, PhD discusses the amazing effects of red light on metabolic health and mitochondria. They dive into how red light therapy can significantly lower blood glucose levels, the impact of artificial light on metabolic health, and the benefits of infrared light in improving health outcomes. The conversation also touches on the mechanisms of red light therapy, the importance of specific wavelengths and timing, and the intersection between infrared light and quantum biology.

In this interview we discuss why women choose to birth out of hospitals, modern obstetrics as an industrial conveyor belt, medicalisation of physiological birth, the movement towards decentralisation and much more. Dr. Melanie Jackson, PhD is a clinical and research midwife with over 16 years experience caring for women in a homebirthing context. She is also the host of the Great Birth Rebellion, a massively successful podcast exploring topics of out-of-hospital birth and evidence based decentralised obstetrics.---------------------------------------------------------------See Melanie & Dr Max. speak live at REGENERATE DECENTRALISED Health Summit - Albury, NSW August 3-4✅ IN PERSON & LIVESTREAM TICKETS AVAILABLE -  https://www.regenerateaus.com/ SUPPORT the Regenerative Health Podcast by purchasing through the following links: 🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d----------------------------------------------------------------Follow MEL Great Birth Rebellion Podcast: https://podcasts.apple.com/au/podcast/the-great-birth-rebellion/id1639430316Instagram: https://www.instagram.com/melaniethemidwife/Website: https://www.melaniethemidwife.com/Convergence of Rebellious Midwives Conference: https://www.melaniethemidwife.com/the-convergence-sales-pageFollow DR MAXWebsite: https://drmaxgulhane.com/ (SIGN UP TO MY EMAIL LIST)Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#homebirth #homebirthingSend us a textPurchase tickets to Regenerate here - https://regenerateaus.com/ Support the show

In this interview we discuss Dirks's discovery of Nguni after failed attempts with Bonsmara cattle, amazing attributes of Nguni in harsh Botswanan conditions including longevity, fertility, parasite resistance, failings of commodity beef market, regenerative grazing practices to improve the landscape, his long term vision for the preservation of Nguni and much, much more. Dirk Luus is an expert Nguni cattle breeder operating KwaMakhatini Nguni Stud in Ghanzi, Botswana. He brought a pureblooded herd of Makhitini ecotype Nguni cattle from Eastern Freestate in South Africa to the dry, arid and predator-infested area of, Botswana and is breeding for original traits of adaptability and lack of need for human intervention.----------------------------------------------------------------Upcoming DECENTRALISED Health Summit - IN PERSON & LIVESTREAM TICKETS AVAILABLE✅ Attend REGENERATE Albury August 3rd & 4th https://www.regenerateaus.com/ Join my private MEMBERS Q&A Group (USD20/month) and I will help you optimise your lifestyle using circadian, quantum & ancestral dietary approaches✅ https://www.skool.com/dr-maxs-circadian-resetSUPPORT the Regenerative Health Podcast by purchasing through the following links: 🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d----------------------------------------------------------------Follow DIRK & KwaMakhatini Nguni StudFacebook - https://www.facebook.com/share/p/oPKGTQVbFNVKBs8d/?mibextid=qi2OmgInstagram - https://www.instagram.com/kwamakhatini_ngunis/FURTHER LISTENING ON NGUNIMy Nguni interviews - https://www.youtube.com/playlist? list=PLrv4qp8WwfQG8lBXPL2BFx0sBAwA-jFboNGUNI COMMUNITY Nguni Association of Australia - https://www.nguni.au/Nguni Australia Instagram - https://instagram.com/nguni_australiaNguni Association of South Africa - https://nguni.co.za/Nguni Facebook Group - https://www.facebook.com/groups/ngunicattle/Nguni Australia Facebook Group -https://www.facebook.com/nguniaustraliaFollow DR MAXWebsite: https://drmaxgulhane.com/ (SIGN UP TO MY EMAIL LIST)Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemd#nguni #ngunicattle #makhatininguniSend us a textPurchase tickets to Regenerate here - https://regenerateaus.com/ Support the show

Orthopedic surgeon Eric Novack explores quantum/circadian healing for joint conditions, centralized medicine flaws, EMF effects, fluoroquinolone dangers, carnivore diet benefits, and decentralized health solutions.

Debunking incorrect claims about sunlight and tanning while advocating for more sun exposure for overall health benefits. Exploring historical views on sun exposure, physiological impact of UV light, therapeutic benefits of sun exposure, and challenges common beliefs on risks versus benefits.

Dr. Petra Devlaar, a naturopathic doctor specializing in Deutenomics, discusses deuterium depleting strategies for cancer treatment. Topics include deuterium's role, lifestyle strategies to reduce deuterium, importance of sleep and ketosis, deuterium depletion in cancer treatment, and holistic approach to health and medicine.

World-leading circadian biologist Martin Moore-Ede discusses the health impacts of artificial light, circadian rhythms, obesity, and cancer. Topics include the role of light in health, evolution of circadian rhythms, effects of artificial light on diseases, solutions to light exposure issues, and more.

DHA is an omega-3 polyunsaturated fatty acid essential for human brain development. This interview with Professor Michael Crawford covers the evolution of the human brain, the role of DHA & marine food web, the consequences of inadequate DHA for human health,  how to ensure ongoing abundant access to seafood through marine agriculture to preserve the cognitive function of humanity, and much more.Prof. Crawford is a UK researcher and undisputed world expert on DHA. He lives in London and personally consumes seafood 5x per week.--------------------------------------------------------------SUPPORT the Regenerative Health Podcast by purchasing through the following links: 🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6dLEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !✅ Dr Max's Solar Callus Course 🌞https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetTIMESTAMPS00:12:13 Evolution of DHA in Vision00:27:28 Evolution of Human Brain and DHA00:43:37 Evolutionary Importance of Marine Food00:53:13 Possible Reason for Evolution of Upright Stance01:01:55 Importance of DHA in Cognitive Health01:10:58 Sea-Based Agriculture for Improved Mental Health01:22:25 Marine Food Web Importance for HumanityFollow PROF. CRAWFORDBook: The Shrinking Brain https://bitly.ws/3ghyx Research Profile: https://www.imperial.ac.uk/people/michael.crawfordScientific Papers- https://pubmed.ncbi.nlm.nih.gov/?term=michael+a+crawford-  Docosahexaenoic Acid Explains the Unexplained in Visual Transduction: https://www.mdpi.com/1099-4300/25/11/1520 Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#DHA #omega3  #docosohexanoicacid #brain #humanevolution #seafood #lowcarb #ketogenicdietSend us a textPurchase tickets to Regenerate here - https://regenerateaus.com/ Support the show