Regenerative Health with Max Gulhane, MD

Sunlight as Medicine - Key Mechanisms

Oct 21, 2024
Explore the healing power of sunlight and its impact on human health. Discover how different light wavelengths contribute to vitamin D synthesis and overall wellness. Delve into the vital benefits of sun exposure, especially for pregnant women and their babies. Learn about the concept of skin type and latitude mismatch to enjoy sunlight safely while reducing health risks. This engaging discussion emphasizes the importance of balancing sun exposure for optimal health.
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1
The Healing Power of Sunlight: Understanding Light's Impact on Health
00:00 • 36min
2
The Vital Role of Sunlight in Health and Pregnancy
36:02 • 16min