Regenerative Health with Max Gulhane, MD

Dr. Brian Grimm is a Critical Care Physician in California, presenting a revolutionary mitochondria-first approach to health. He discusses how light, water, and magnetism influence cellular activities and could explain chronic diseases. The conversation touches on the health disparities faced by individuals with darker skin in high latitudes. Simple strategies like adjusting light exposure and meal timing are highlighted for substantial health benefits. Grimm advocates for a holistic understanding of health, integrating quantum biology and innovative patient care approaches.

We discuss how modern technology is negatively impacting children's metabolic, behavioural and neuro-developmental health, as well as benefits of outdoors & sunlight for children, and the potential for a new educational paradigm built on technology that respects our health. SUPPORT MY WORK🚨 DAYLIGHT COMPUTER.🚨 DAYLIGHT COMPUTER. Now shipping around the world. Code DRMAX for $25 off.   https://buy.daylightcomputer.com/DRMAX🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off.https://vivarays.com/dr-maxgulhane🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offhttps://midwestredlighttherapy.com/affiliate/DRMAX/🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime https://www.skool.com/dr-maxs-circadian-resetTIMESTAMPS00:00 Introduction to Technology and Health03:02 The Impact of Screen Time on Children06:07 Understanding Blue Light and Its Effects09:00 The Daylight Computer: A Healthier Alternative11:54 The Role of Environment in Child Development14:55 Reforming Education in the Digital Age26:41 Revolutionizing Education with AI and Nature29:07 The Power of Nature in Learning and Development36:44 Harnessing Technology for a Natural Lifestyle37:56 Healing Through Nature: A Personal Journey42:25 The Importance of Contemplation and Reflection44:42 Remembering Our Connection to NatureFOLLOW TRISTANDaylight Computer: https://daylightcomputer.comTwitter: https://twitter.com/bitcoinand_beefIG: https://www.instagram.com/tristan_health/ Follow DR MAXWebsite: https://drmaxgulhane.com/Heath summit: https://regenerateaus.com/Wellness Retreats: https://regenerativehealthretreats.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#circadianbiology #circadianrhythms #technology #health #screentime #children #daylightcomputer #nature, #education #electromagneticfields #ADHD #ASD #virtualautismSend us a textViva Rays Premium Blue Blocking Glasses. Code DRMAX for 15% off - https://vivarays.com/dr-maxgulhane Support the show

Brett Hanson, host of The MediSun podcast and a champion of quantum circadian health, joins Dr. Max Gulhane to discuss the importance of the light-dark cycle for health. They delve into how sunlight energizes our cells and the critical role of near-infrared light. The conversation shifts to vitamin D's effects on immunity and its relationship with melanoma. Listeners also learn about balancing sun exposure, the need for natural light in modern life, and how to integrate these principles into holistic wellness practices.

Zaid K. Dahhaj, a health coach and heliotherapist, joins Dr. Max Gulhane to challenge conventional dermatology views on sun exposure. They dive into the intricate links between circadian rhythms and skin health, emphasizing the need for a holistic approach. The conversation highlights how melanin protects the skin and the importance of strategic UV light exposure for overall well-being. They also discuss diet's impact on photosensitivity, advocating for a greater understanding of individual needs in sun care to enhance skin integrity.

"The future of Food is in Agroforestry" says Tom Bjorkston, the founder of Misty Creek Agroforestry, a regenerative farm in the Northern Rivers of NSW producing beyond organic eggs, chicken and various seasonal crops.We discuss the cutting edge syntropic and agroforestry practices that Misty Creek are implementing to create a self-sustaining ecosystem that enhances soil health and nutrient density in food production.The conversation highlights the function of Nguni cattle for regenerative grazing, the challenges of direct-to-consumer model, regulatory nanny state creating regulatory barriers for small scale farmers, the potential for regenerative agriculture to revitalize rural communities and more. TIMESTAMPS00:00 Introduction to Misty Creek Agroforestry06:41 Understanding Syntropic Agriculture13:29 The Role of Animals in Agroforestry18:19 Cattle and Nutrient Density in Farming25:36 The Future of Regenerative Agriculture28:59 The Nguni Cattle: A Resilient Choice for Grazing37:35 Navigating the Challenges of Direct-to-Consumer Sales52:42 The Vision for Misty Creek: Building a Sustainable FutureFollow TOM Instagram: https://www.instagram.com/mistycreek.agroforestry/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#agroforestry #syntropicagriculture #regenerativefarming #nutrientdensity #permaculture #ngunicattle #nguni #regenerativeagriculture,  #foodsovereigntySend us a textViva Rays Premium Blue Blocking Glasses. Code DRMAX for 15% off - https://vivarays.com/dr-maxgulhane Support the show

In this presentation, I disucss the evidence for sunlight, Vitamin D system and circadian rhythms in regulating cancer defense and immune function in the body. I also discusses nuances surrounding skin cancer and how to safely obtain sunlight in a skin-type appropriate manner. Watch this talk on Youtube for slides and video. Filmed live at 75 Reid St, Fitzroy for the fourth REGENERATE summit on March 23rd,  2025.REGENERATE is a decentralized health summit shedding light on the causes and solutions of modern diseases.The three pillars of REGENERATE are:1. Circadian and quantum health2. Ancestral nutrition3. Regenerative farmingFollow REGENERATEWebsite: www.regnerateaus.comInstagram: https://www.instagram.com/regenerate.aus/Twitter:  https://twitter.com/Regenerate_AusRumble: REGENERATEHEALTHSUMMITSign up to our email list via website to be informed of the next event!Interviews with world leading experts on the REGENERATIVE HEALTH PODCAST - https://www.youtube.com/channel/UChwehAy8qwgKT8J58gh9AWAFilming & editing by Pete Williams of Handeye Productions - http://handeye.tv/#regenerate #regeneratehealthsummit #regeneratemelbourne2025 #decentralizedhealthSend us a textViva Rays Premium Blue Blocking Glasses. Code DRMAX for 15% off - https://vivarays.com/dr-maxgulhane Support the show

Kaitlyn Menere, host of the She Said What?! Podcast, chats with Dr. Max Gulhane, a pioneering advocate of ancestral nutrition and holistic health. They dive into how sunlight and circadian rhythms are vital for health, often overshadowing diet. Dr. Gulhane shares his journey of overcoming chronic illness through light exposure. Fascinating insights emerge about the risks of sun avoidance and the healing potential of sunlight. They also discuss the hidden effects of EMFs and the importance of preventive health over conventional medical practices.

We discuss the profound effects of light on health, specifically the role of sunlight in energy production within the body. We also cover the evolutionary significance of light exposure, the mechanisms by which different wavelengths of light interact with biological systems, and the implications for health and disease, particularly cancer. Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He hosts the Ricci Flow Nutrition Podcast, interviewing world leaders including Gerald Pollack, Stephanie Senneff, Scott Zimmerman and more. He is a leader in applied circadian and quantum biology in Australia. Attend REGENERATE Health summit March 22nd in SYDNEY & March 23rd in Melbourne - https://www.regenerateaus.com/SUPPORT the Regenerative Health Podcast by purchasing through the following links: 🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime https://www.skool.com/dr-maxs-circadian-reset🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offhttps://midwestredlighttherapy.com/affiliate/DRMAX/TIMESTAMPS00:00 The Power of Light in Health08:05 Evolutionary Perspectives on Sunlight14:12 Understanding the Electromagnetic Spectrum20:18 The Role of Ultraviolet Light32:11 Melanin: The Body's Energy Harvesting Tool40:06 Exploring UVB and Seasonal Vitamin D Production45:07 The Psychological Effects of Visible Light50:16 Blood, Light, and Energy Dynamics57:34 Cancer: A Breakdown in Communication01:08:02 Sunlight, Skin Cancer, and Health PerspectivesFollow CAMERONRicci Flow Nutrition Podcast: https://www.youtube.com/@RicciFlowNutritionWebsite: https://www.ricciflownutrition.com/Consults: https://www.ricciflownutrition.com/contactInstagram: https://www.instagram.com/ricciflownutrition/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#sun #sunlight #uvlight #ultravioletlight #circadianrhythm #circadianhealth #skincancerprevention #skincancer #skincancerawareness #mSend us a textViva Rays Premium Blue Blocking Glasses. Code DRMAX for 15% off - https://vivarays.com/dr-maxgulhane Support the show

Geoffrey Guy and Alastair Nunn, leading researchers in quantum biology and co-founders of the Guy Foundation, dive deep into the intriguing connections between health and space. They discuss the effects of magnetic fields on metabolism and chronic disease, shedding light on the health implications for astronauts. The duo also explores mitochondrial function, radiation interactions, and the benefits of UV light for cellular health. Their insights on light exposure's effects in space further stress the need for research on human health during space travel.

Dr. Gary Fettke, a retired Australian orthopedic surgeon, passionately shares his journey of advocating for dietary changes to combat diabetes and obesity. He discusses the backlash he encountered from regulatory bodies while promoting a low-carb, high-fat diet. The conversation delves into the ethical dilemmas within medical guidelines, the influence of pharmaceutical interests on education, and the importance of nutritional education. Fettke also highlights real-world success stories in diabetes management and stresses the significance of personalized, holistic approaches to health.