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Regenerative Health with Max Gulhane, MD

Latest episodes

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Sep 11, 2024 • 49min

Why Regenerative Farming & Nguni Cattle

I present nine reasons why you should support small-scale regenerative farmers and why South African indigenous Sanga cattle could be the best animal for regenerating large tracts of poor quality grazing land found in places like Australia.This talk was recorded live at the Eastwell Farms HEART Summit in Kin Kin, QLD in March 2024, a weekend promoting regenerative farming, nutritious food and optimal human health.SUPPORT the Regenerative Health Podcast by purchasing through the following links: 🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6dFollow DR MAXWebsite: https://drmaxgulhane.com/ (SIGN UP TO MY EMAIL LIST)Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.Send us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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Aug 20, 2024 • 1h 48min

78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD

Bob Fosbury, an honorary professor at University College London and an Emeritus Astronomer at the European Southern Observatory, brings his astrophysics expertise to explore the fascinating interactions between light and human health. He discusses how near-infrared light is vital for mitochondrial function and overall health. Bob critiques modern lighting practices that obscure natural light's benefits, emphasizing the need for architectural designs that embrace sunlight. His insights reveal the profound impact of light on biological evolution and the necessity for a holistic understanding of health and wellness.
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4 snips
Aug 10, 2024 • 1h 17min

77. Circadian & Quantum Health Perspectives on Nutrition

Ryan Carter, a Registered Nutritional Therapist and founder of Live Vitae, teams up with Dr. Paul Saladino, a nutrition expert known for his previous carnivore diet. They explore how circadian rhythms and quantum biology influence optimal nutrition, advocating for balance and local food choices. The discussion highlights the importance of sunlight for infant health, the healing environment of Nicaragua, and practical approaches to holistic health. Both experts emphasize the significance of connection and adapting to our natural surroundings for better well-being.
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49 snips
Jul 31, 2024 • 1h 40min

76. Key Role of Vitamin D & Sunlight in Health | Michael Holick, MD, PhD

Michael Holick, MD, PhD, an endocrinologist and leading Vitamin D researcher, dives deep into the vital role of Vitamin D in human health. He discusses its evolutionary significance and how sunlight exposure is essential for its production. The podcast tackles fascinating insights into the relationship between Vitamin D and skin cancer, emphasizing that balanced sun exposure may actually reduce cancer risks. Holick also critiques modern health guidelines, shedding light on the importance of proper supplementation and ancestral approaches to Vitamin D.
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39 snips
Jul 20, 2024 • 1h 39min

75. Sunlight, Mitochondria & Decentralized Science | Alexis Cowan, PhD

Dr. Alexis Cowan discusses decentralized medicine based on mitochondrial DNA, sunlight, and quantum biology, highlighting the effects of environmental factors on health. They explore the relationship between light, biology, and mitochondrial function, emphasizing the importance of research on mitochondrial health. The podcast also delves into decentralized science, the impact of sunlight on POMC and health benefits, and the significance of environment on the microbiome.
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25 snips
Jul 8, 2024 • 1h 5min

74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD

Professor Glen Jeffrey, PhD discusses the amazing effects of red light on metabolic health and mitochondria. They dive into how red light therapy can significantly lower blood glucose levels, the impact of artificial light on metabolic health, and the benefits of infrared light in improving health outcomes. The conversation also touches on the mechanisms of red light therapy, the importance of specific wavelengths and timing, and the intersection between infrared light and quantum biology.
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Jul 3, 2024 • 1h 13min

73. Homebirth & Decentralised Obstetric Care | Melanie Jackson, PhD

In this interview we discuss why women choose to birth out of hospitals, modern obstetrics as an industrial conveyor belt, medicalisation of physiological birth, the movement towards decentralisation and much more. Dr. Melanie Jackson, PhD is a clinical and research midwife with over 16 years experience caring for women in a homebirthing context. She is also the host of the Great Birth Rebellion, a massively successful podcast exploring topics of out-of-hospital birth and evidence based decentralised obstetrics.---------------------------------------------------------------See Melanie & Dr Max. speak live at REGENERATE DECENTRALISED Health Summit - Albury, NSW August 3-4✅ IN PERSON & LIVESTREAM TICKETS AVAILABLE -  https://www.regenerateaus.com/ SUPPORT the Regenerative Health Podcast by purchasing through the following links: 🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d----------------------------------------------------------------Follow MEL Great Birth Rebellion Podcast: https://podcasts.apple.com/au/podcast/the-great-birth-rebellion/id1639430316Instagram: https://www.instagram.com/melaniethemidwife/Website: https://www.melaniethemidwife.com/Convergence of Rebellious Midwives Conference: https://www.melaniethemidwife.com/the-convergence-sales-pageFollow DR MAXWebsite: https://drmaxgulhane.com/ (SIGN UP TO MY EMAIL LIST)Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#homebirth #homebirthingSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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Jun 28, 2024 • 1h 1min

72. Breeding Highly Resilient Nguni Cattle in Botswana | Dirk Luus

In this interview we discuss Dirks's discovery of Nguni after failed attempts with Bonsmara cattle, amazing attributes of Nguni in harsh Botswanan conditions including longevity, fertility, parasite resistance, failings of commodity beef market, regenerative grazing practices to improve the landscape, his long term vision for the preservation of Nguni and much, much more. Dirk Luus is an expert Nguni cattle breeder operating KwaMakhatini Nguni Stud in Ghanzi, Botswana. He brought a pureblooded herd of Makhitini ecotype Nguni cattle from Eastern Freestate in South Africa to the dry, arid and predator-infested area of, Botswana and is breeding for original traits of adaptability and lack of need for human intervention.----------------------------------------------------------------Upcoming DECENTRALISED Health Summit - IN PERSON & LIVESTREAM TICKETS AVAILABLE✅ Attend REGENERATE Albury August 3rd & 4th https://www.regenerateaus.com/ Join my private MEMBERS Q&A Group (USD20/month) and I will help you optimise your lifestyle using circadian, quantum & ancestral dietary approaches✅ https://www.skool.com/dr-maxs-circadian-resetSUPPORT the Regenerative Health Podcast by purchasing through the following links: 🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d----------------------------------------------------------------Follow DIRK & KwaMakhatini Nguni StudFacebook - https://www.facebook.com/share/p/oPKGTQVbFNVKBs8d/?mibextid=qi2OmgInstagram - https://www.instagram.com/kwamakhatini_ngunis/FURTHER LISTENING ON NGUNIMy Nguni interviews - https://www.youtube.com/playlist? list=PLrv4qp8WwfQG8lBXPL2BFx0sBAwA-jFboNGUNI COMMUNITY Nguni Association of Australia - https://www.nguni.au/Nguni Australia Instagram - https://instagram.com/nguni_australiaNguni Association of South Africa - https://nguni.co.za/Nguni Facebook Group - https://www.facebook.com/groups/ngunicattle/Nguni Australia Facebook Group -https://www.facebook.com/nguniaustraliaFollow DR MAXWebsite: https://drmaxgulhane.com/ (SIGN UP TO MY EMAIL LIST)Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemd#nguni #ngunicattle #makhatininguniSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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14 snips
Jun 23, 2024 • 1h 21min

71. Healing Bones & Preventing Joint Replacement with Quantum & Circadian Biology | Eric Novack, MD

Orthopedic surgeon Eric Novack explores quantum/circadian healing for joint conditions, centralized medicine flaws, EMF effects, fluoroquinolone dangers, carnivore diet benefits, and decentralized health solutions.
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Jun 13, 2024 • 58min

70. Debunking Incorrect Claims About Sunlight, Tanning & Health

Debunking incorrect claims about sunlight and tanning while advocating for more sun exposure for overall health benefits. Exploring historical views on sun exposure, physiological impact of UV light, therapeutic benefits of sun exposure, and challenges common beliefs on risks versus benefits.

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