The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes.
This talk was presented to the How To Carnivore private group in November 2024. Join the HTC group here - https://www.howtocarnivore.com/
BYRON HINTERLAND RETREAT - Circadian Living by Regenerative Health Retreats
Join us July 17-20, 2024 in Byron Bay Hinterland, Northern NSW.
Only 6 tickets remaining. Secure yours here.
