Regenerative Health with Max Gulhane, MD 92. Tristan Scott: How Technology is Harming Children's Health (& What to Do About it)
We discuss how modern technology is negatively impacting children's metabolic, behavioural and neuro-developmental health, as well as benefits of outdoors & sunlight for children, and the potential for a new educational paradigm built on technology that respects our health.
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TIMESTAMPS
00:00 Introduction to Technology and Health
03:02 The Impact of Screen Time on Children
06:07 Understanding Blue Light and Its Effects
09:00 The Daylight Computer: A Healthier Alternative
11:54 The Role of Environment in Child Development
14:55 Reforming Education in the Digital Age
26:41 Revolutionizing Education with AI and Nature
29:07 The Power of Nature in Learning and Development
36:44 Harnessing Technology for a Natural Lifestyle
37:56 Healing Through Nature: A Personal Journey
42:25 The Importance of Contemplation and Reflection
44:42 Remembering Our Connection to Nature
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DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
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