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16min chapter
Sunlight as Medicine - Key Mechanisms
Regenerative Health with Max Gulhane, MD
The Vital Role of Sunlight in Health and Pregnancy
This chapter highlights the crucial role of full spectrum sunlight for health, particularly for pregnant women and fetuses, while exploring human biology's adaptive mechanisms. It emphasizes the need for a balanced approach to sun exposure, considering skin type and location to harness the health benefits while minimizing the risks of skin cancer.
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